(41 Recipes)

Tamales Recipes

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Member Recipes for Tamales

Mollies Tamales
TIME180
CALS149
(1 rating)
Mollies Tamales

Each tamale has 3 Weight Watcher Points.
I prepare my turkey by boiling it in seasoned water, salt pepper celery carrot onion.(save the broth) cool and shred the turkey when cool.
Times are aproxamate.Submitted by: MODESTA

CALORIES 149 FAT 7 PROTEIN 6 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Mollies Tamales Calories
Humitas (chilean tamales)
TIME85
CALS312
(no ratings)
Humitas (chilean tamales)

This is one of my favorite dishes in the world, to me there are very few comfort foods that can rival a good humita, give it a shot, chances are you will love it too.Submitted by: OHTHEANGST

CALORIES 312 FAT 12 PROTEIN 10 CARBS 50 FIBER 7
Full ingredient & nutrition information of the Humitas (chilean tamales) Calories
Black bean & green chili tamales
TIMEN/A
CALS101
(no ratings)
Black bean & green chili tamales

Submitted by: SHANEANDCHRISTI

CALORIES 101 FAT 4 PROTEIN 3 CARBS 15 FIBER 3
Full ingredient & nutrition information of the Black bean & green chili tamales Calories
Cuscuz Paulista (Brazilian Tamales Bundt)
TIMEN/A
CALS215
(no ratings)
Cuscuz Paulista (Brazilian Tamales Bundt)

This is typical of the north of Brazil, it is very exotic and delicious for lunch, dinner, or snack at a party.Submitted by: BUENO40

CALORIES 215 FAT 10 PROTEIN 9 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Cuscuz Paulista (Brazilian Tamales Bundt) Calories
No Photo Available
TIME105
CALS139
(7 ratings)
Tamales

Tamales made with ground turkeySubmitted by: ROXIEMEOW

CALORIES 139 FAT 7 PROTEIN 6 CARBS 13 FIBER 2
Full ingredient & nutrition information of the Tamales Calories
No Photo Available
TIME75
CALS137
(no ratings)
Easy Corn Tamales (Food Network) 20 tamales

Submitted by: JAF1234

CALORIES 137 FAT 8 PROTEIN 2 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Easy Corn Tamales (Food Network) 20 tamales Calories
No Photo Available
TIME120
CALS227
(no ratings)
Vegetarian Tamales with Cheese and Green Salsa

Spicy Tasty vegetarian tamale recipe, surprisingly easy to make from scratch, should be able to to make it with a pasta strainer, food processor and and dried corn husks.Submitted by: SNOOZICAL

CALORIES 227 FAT 14 PROTEIN 9 CARBS 16 FIBER 2
Full ingredient & nutrition information of the Vegetarian Tamales with Cheese and Green Salsa Calories
No Photo Available
TIME120
CALS194
(no ratings)
Vegetable and Cheese filled Tamales

A nice slightly lighter version of tamales, packed full of vegetable goodness. A food processor and steamer will be needed for the recipe, and time :)Submitted by: SNOOZICAL

CALORIES 194 FAT 13 PROTEIN 5 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Vegetable and Cheese filled Tamales Calories
No Photo Available
TIME210
CALS349
(no ratings)
Beef Mexican tamales


corn masa with shreeded beefSubmitted by: PERLAFO

CALORIES 349 FAT 20 PROTEIN 9 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Beef Mexican tamales Calories
No Photo Available
TIME90
CALS116
(no ratings)
Simple Corn tamales

Yummy!Submitted by: XJCMOM

CALORIES 116 FAT 5 PROTEIN 1 CARBS 18 FIBER 0
Full ingredient & nutrition information of the Simple Corn tamales Calories
No Photo Available
TIME285
CALS145
(no ratings)
Tamales from El Salvador (1Tamale = 1serving)

This recipe was shared with me by a friend from El Salvador. They are not spicy and have much less oil/grease than Mexican Tamales. They are very time consuming to prepare and can be done in 2 stages, if needed.Submitted by: PALLADINRN

CALORIES 145 FAT 9 PROTEIN 4 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Tamales from El Salvador (1Tamale = 1serving) Calories
No Photo Available
TIME190
CALS164
(no ratings)
Chicken Tamales Crock Pot

Crock Pot TamalesSubmitted by: H0PE50

CALORIES 164 FAT 7 PROTEIN 7 CARBS 21 FIBER 3
Full ingredient & nutrition information of the Chicken Tamales Crock Pot Calories
No Photo Available
TIMEN/A
CALS162
(no ratings)
Vegetarian Tamales (1 tamale = 1 serving)

Tamales with Vegetarian "caldereta" fillingSubmitted by: PEG0711

CALORIES 162 FAT 5 PROTEIN 5 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Vegetarian Tamales (1 tamale = 1 serving) Calories
No Photo Available
TIME240
CALS247
(no ratings)
Chicken Tamales J&S

Chicken Tamales Submitted by: JIMR625

CALORIES 247 FAT 13 PROTEIN 14 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Chicken Tamales J&S Calories
No Photo Available
TIMEN/A
CALS132
(no ratings)
Vegan Green Corn Tamales

Hello this is my revised tamale recipe for all my friends who miss this delicious Mexican soul food.Submitted by: JUDYALTA

CALORIES 132 FAT 2 PROTEIN 5 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Vegan Green Corn Tamales Calories
No Photo Available
TIME1400
CALS531
(no ratings)
Tamales

Submitted by: MRSCORRIE

CALORIES 531 FAT 33 PROTEIN 25 CARBS 36 FIBER 5
Full ingredient & nutrition information of the Tamales Calories
No Photo Available
TIMEN/A
CALS212
(1 rating)
Beef Tamales

Submitted by: AR4STALL

CALORIES 212 FAT 11 PROTEIN 11 CARBS 19 FIBER 3
Full ingredient & nutrition information of the Beef Tamales Calories
No Photo Available
TIME225
CALS84
(no ratings)
Salvadoran Chipilin Tamales

Submitted by: JEPORTER02

CALORIES 84 FAT 5 PROTEIN 2 CARBS 9 FIBER 0
Full ingredient & nutrition information of the Salvadoran Chipilin Tamales Calories
No Photo Available
TIME240
CALS288
(no ratings)
home made tamales

from scratch 24 tamalesSubmitted by: TTPABA

CALORIES 288 FAT 13 PROTEIN 25 CARBS 17 FIBER 2
Full ingredient & nutrition information of the home made tamales Calories
No Photo Available
TIMEN/A
CALS95
(no ratings)
cornmeal tamales

Submitted by: CHERCBEAR

CALORIES 95 FAT 1 PROTEIN 3 CARBS 18 FIBER 1
Full ingredient & nutrition information of the cornmeal tamales Calories
No Photo Available
TIMEN/A
CALS654
(no ratings)
Kid Friendly Tamales

Submitted by: PHRAUGIE

CALORIES 654 FAT 46 PROTEIN 26 CARBS 35 FIBER 3
Full ingredient & nutrition information of the Kid Friendly Tamales Calories
No Photo Available
TIME70
CALS323
(no ratings)
Sweet Potato Tamales

Submitted by: JEANNNNNETTE

CALORIES 323 FAT 4 PROTEIN 5 CARBS 68 FIBER 6
Full ingredient & nutrition information of the Sweet Potato Tamales Calories
No Photo Available
TIME20
CALS253
(3 ratings)
Hot tamales

Submitted by: DJSALZMAN

CALORIES 253 FAT 16 PROTEIN 14 CARBS 10 FIBER 1
Full ingredient & nutrition information of the Hot tamales Calories
No Photo Available
TIME150
CALS124
(no ratings)
Vegetarian Tamales

small tamales with black beans and salsaSubmitted by: ICAN140

CALORIES 124 FAT 9 PROTEIN 2 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Vegetarian Tamales Calories
No Photo Available
TIME40
CALS316
(no ratings)
Skillet Tamales

Submitted by: CMCHYME

CALORIES 316 FAT 12 PROTEIN 27 CARBS 30 FIBER 5
Full ingredient & nutrition information of the Skillet Tamales Calories
No Photo Available
TIME120
CALS89
(no ratings)
Chicken Tamales

Real mexican tamales - not your typical Tex Mex FareSubmitted by: AMY_YOUNG

CALORIES 89 FAT 5 PROTEIN 4 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Chicken Tamales Calories
No Photo Available
TIMEN/A
CALS167
(1 rating)
chicken tamales

Submitted by: EMRALDIZE

CALORIES 167 FAT 4 PROTEIN 15 CARBS 18 FIBER 2
Full ingredient & nutrition information of the chicken tamales Calories
No Photo Available
TIMEN/A
CALS106
(1 rating)
Green Chicken Tamales

Authentic Green Chicken TamalesSubmitted by: LUCIDSPLENDOR

CALORIES 106 FAT 7 PROTEIN 4 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Green Chicken Tamales Calories
No Photo Available
TIME35
CALS395
(no ratings)
Skillet Beef Tamales

Submitted by: SMILEY_MOM_GINA

CALORIES 395 FAT 19 PROTEIN 27 CARBS 31 FIBER 5
Full ingredient & nutrition information of the Skillet Beef Tamales Calories
No Photo Available
TIME180
CALS354
(no ratings)
Vegan Chile & Cheese Tamales

These are a traditional chile & cheese tamales made vegan by using Follow Your Heart cheese.

Equipment needed:
Large SteamerSubmitted by: SUEHERM

CALORIES 354 FAT 16 PROTEIN 5 CARBS 50 FIBER 5
Full ingredient & nutrition information of the Vegan Chile & Cheese Tamales Calories