home made tamales

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 288.3
  • Total Fat: 13.4 g
  • Cholesterol: 62.8 mg
  • Sodium: 140.0 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 25.1 g

View full nutritional breakdown of home made tamales calories by ingredient


Introduction

from scratch 24 tamales from scratch 24 tamales
Number of Servings: 24

Ingredients

    see above

Directions

boil wh2ole chicken, 2 lbs pork tenderloin with salt peper garlic onions and celery. 2 1/2 hrs. soak corn husks 2 hrs in warm water. once done shred pork set aside broth, debone and remove skin from chicken set broth aside, shred and mix w pork. add paprika, chili powder, garlic powder, cumin to meat and mix well. prepare masa line husks fill w meat roll, steam 2 hrs

Number of Servings: 24

Recipe submitted by SparkPeople user TTPABA.