(Top 500 Recipes)

Fresh Mangos Recipes

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Member Recipes for Fresh Mangos

No Photo Available
TIMEN/A
CALS180
(37 ratings)
Thai Turkey Salad

For a filling and fresh lunch, combine mango, turkey, and spinach!

CALORIES 180 FAT 6 PROTEIN 21 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Thai Turkey Salad Calories
No Photo Available
TIMEN/A
CALS374
(5 ratings)
Lime- Cilantro Fish Tacos

Fish tacosSubmitted by: ARMANIZION

CALORIES 374 FAT 8 PROTEIN 28 CARBS 46 FIBER 4
Full ingredient & nutrition information of the Lime- Cilantro Fish Tacos Calories
Curried Mango Pork Chops
TIME30
CALS275
(180 ratings)
Curried Mango Pork Chops

These sautéed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!

CALORIES 275 FAT 11 PROTEIN 25 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Curried Mango Pork Chops Calories
Your Favorite Fruit Smoothie
TIME10
CALS105
(8 ratings)
Your Favorite Fruit Smoothie

My hubby isn't a breakfast guy, but he will gladly consume a smoothie every morning. The secret is the frozen banana! Otherwise, I mix it up every day and simply follow the basic formula of one cup fresh fruit + 1/2 c. frozen fruit and 1/2 frozen banana + 1/2 c. liquid. The liquid can be fruit juice or milk or even yogurt. When that bunch of bananas on your counter is starting to look sad, peel 'em, break in half and stick in the freezer so the secret ingredient is always on hand!Submitted by: DOODLELOVE

CALORIES 105 FAT 1 PROTEIN 1 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Your Favorite Fruit Smoothie Calories
mango smoothie
TIME7
CALS307
(5 ratings)
mango smoothie

want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;PSubmitted by: TINKERBELL10130

CALORIES 307 FAT 0 PROTEIN 8 CARBS 72 FIBER 4
Full ingredient & nutrition information of the mango smoothie Calories
Green Tea Smoothie
TIMEN/A
CALS55
(13 ratings)
Green Tea Smoothie

A very refreshing healthy smoothieSubmitted by: VERDAG

CALORIES 55 FAT 0 PROTEIN 0 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Green Tea Smoothie Calories
No Photo Available
TIME10
CALS189
(4 ratings)
Mango Salsa

A refreshing summer side to fresh fish or chicken breast.Submitted by: MISSANGELA1700

CALORIES 189 FAT 1 PROTEIN 3 CARBS 48 FIBER 6
Full ingredient & nutrition information of the Mango Salsa Calories
No Photo Available
TIMEN/A
CALS294
(29 ratings)
Palak Paneer

This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt.Submitted by: BRAINIAC

CALORIES 294 FAT 16 PROTEIN 20 CARBS 24 FIBER 6
Full ingredient & nutrition information of the Palak Paneer Calories
No Photo Available
TIME20
CALS104
(8 ratings)
Mango & Black Bean Salsa

From the Kitchen of Camille Engel... My friends and family LOVE this recipe. It is great served alongside chicken or salmon. Serve it as a dip with tortilla chips (or jicama slices for a no-grain healthy dipper.)Submitted by: OILPAINTER

CALORIES 104 FAT 1 PROTEIN 5 CARBS 22 FIBER 5
Full ingredient & nutrition information of the Mango & Black Bean Salsa Calories
No Photo Available
TIME15
CALS278
(9 ratings)
Salmon Delight

Easy and fast to prepare, so delicious to eat!Submitted by: JANJAN45

CALORIES 278 FAT 9 PROTEIN 24 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Salmon Delight Calories
Mango Bruchetta Salad
TIME20
CALS149
(4 ratings)
Mango Bruchetta Salad

A Low Calorie Vitamin Boost, it's simple & Delicious!Submitted by: DRAGNFLYKISS

CALORIES 149 FAT 1 PROTEIN 2 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Mango Bruchetta Salad Calories
Fresh Mango Salsa
TIME10
CALS61
(26 ratings)
Fresh Mango Salsa

Tastes like summer.Submitted by: HANNAHBOBANA

CALORIES 61 FAT 0 PROTEIN 1 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Fresh Mango Salsa Calories
Sesame Mango Chicken (Clean Eating)
TIME38
CALS172
(14 ratings)
Sesame Mango Chicken (Clean Eating)

I got this recipe from the latest issue of Clean Eating Magazine and it's super easy delicious and the ingredients are pretty basic. The results are impressive and YUMMY! Submitted by: ICIBIU

CALORIES 172 FAT 5 PROTEIN 7 CARBS 28 FIBER 4
Full ingredient & nutrition information of the Sesame Mango Chicken (Clean Eating) Calories
Tilapia with Mango Salsa
TIME25
CALS300
(17 ratings)
Tilapia with Mango Salsa

I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!Submitted by: SDEFLOR2

CALORIES 300 FAT 3 PROTEIN 30 CARBS 44 FIBER 11
Full ingredient & nutrition information of the Tilapia with Mango Salsa Calories
No Photo Available
TIMEN/A
CALS108
(18 ratings)
Mango Salad

Delicious, easy, sure to impress, and VERY HEALTHYSubmitted by: PRAIRIEGIRL4

CALORIES 108 FAT 1 PROTEIN 1 CARBS 28 FIBER 3
Full ingredient & nutrition information of the Mango Salad Calories
No Photo Available
TIMEN/A
CALS247
(5 ratings)
Sweet Mango Broccoli Chicken

A yummie sweet chicken dishSubmitted by: LAZRIA

CALORIES 247 FAT 6 PROTEIN 30 CARBS 5 FIBER 3
Full ingredient & nutrition information of the Sweet Mango Broccoli Chicken Calories
No Photo Available
TIME5
CALS138
(18 ratings)
Mango Lassi

Delicious creamy drink for after school or work.Submitted by: MOMOF2NJ

CALORIES 138 FAT 1 PROTEIN 4 CARBS 31 FIBER 2
Full ingredient & nutrition information of the Mango Lassi Calories
Fiber One Parfait
TIME5
CALS289
(12 ratings)
Fiber One Parfait

This is a very healthy and filling breakfast, snack or even lunch.Submitted by: TABBYKAT75

CALORIES 289 FAT 4 PROTEIN 13 CARBS 64 FIBER 17
Full ingredient & nutrition information of the Fiber One Parfait Calories
No Photo Available
TIME3
CALS267
(5 ratings)
Mango Banana Smoothie

A fantastic way to start your day!Submitted by: CHOCOLATEDONUTS

CALORIES 267 FAT 1 PROTEIN 6 CARBS 64 FIBER 5
Full ingredient & nutrition information of the Mango Banana Smoothie Calories
No Photo Available
TIME7
CALS337
(4 ratings)
Protein Drink

Submitted by: SARAFRISBY

CALORIES 337 FAT 7 PROTEIN 37 CARBS 36 FIBER 6
Full ingredient & nutrition information of the Protein Drink Calories
Mango Salsa
TIMEN/A
CALS28
(73 ratings)
Mango Salsa

Snack or condimentSubmitted by: PFROTH

CALORIES 28 FAT 0 PROTEIN 0 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Mango Salsa Calories
No Photo Available
TIME60
CALS233
(5 ratings)
Mango Chicken with Brown Rice

This is from Eating Clean Magazine Fall 2008 IssueSubmitted by: MSDESERTRODENT

CALORIES 233 FAT 5 PROTEIN 23 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Mango Chicken with Brown Rice Calories
No Photo Available
TIME7
CALS229
(7 ratings)
Mango Pinneaple Smoothie w/Mango juice

Soy milk can be replaced with regular milk and fresh pinnaple can be replaced with frozen (I like Trader Joe's Pineapple Tidbits).
Also, if you have one, it's easier to make in a single serve blender (The Bullet or the Rocket). Submitted by: RASEA09

CALORIES 229 FAT 5 PROTEIN 8 CARBS 38 FIBER 3
Full ingredient & nutrition information of the Mango Pinneaple Smoothie w/Mango juice Calories
No Photo Available
TIMEN/A
CALS291
(4 ratings)
Tofu with Mango Salsa & Black Beans - low fat

no oil version Submitted by: ELIZARDBETHDAY

CALORIES 291 FAT 8 PROTEIN 19 CARBS 41 FIBER 8
Full ingredient & nutrition information of the Tofu with Mango Salsa & Black Beans - low fat Calories
Tropical Smoothie
TIME10
CALS167
(10 ratings)
Tropical Smoothie

Quick, easy, and delicious, this refreshing drink is also packed with calcium and protein.Submitted by: TABBYKAT75

CALORIES 167 FAT 1 PROTEIN 7 CARBS 37 FIBER 3
Full ingredient & nutrition information of the Tropical Smoothie Calories
No Photo Available
TIME18
CALS188
(5 ratings)
Lindy's Mahi-Mahi Fish Tacos

I never thought I would enjoy fish tacos, but these are totally AWESOME!Submitted by: LINDYFIT

CALORIES 188 FAT 5 PROTEIN 22 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Lindy's Mahi-Mahi Fish Tacos Calories
No Photo Available
TIMEN/A
CALS370
(18 ratings)
Mango Turkey Picadillo Wraps

The sweet yet tart flavor of mango acts as a wonderful complement to turkey.

CALORIES 370 FAT 11 PROTEIN 16 CARBS 55 FIBER 5
Full ingredient & nutrition information of the Mango Turkey Picadillo Wraps Calories
Mango, Almond & Avocado Salad
TIME10
CALS194
(20 ratings)
Mango, Almond & Avocado Salad

Crunchy almonds, creamy avocado, and crisp arugula pair perfectly with smooth and sweet mango in this simple salad. Submitted by: SPARK_RECIPES

CALORIES 194 FAT 15 PROTEIN 4 CARBS 16 FIBER 5
Full ingredient & nutrition information of the Mango, Almond & Avocado Salad Calories
No Photo Available
TIME30
CALS218
(7 ratings)
Grilled Pork Chops with Mango Salsa

Mango salsa is a light summery addition to grilled pork. A tasty, easy way to get a little more fruit in your family's meal!Submitted by: CYCLEWOMAN

CALORIES 218 FAT 8 PROTEIN 25 CARBS 12 FIBER 1
Full ingredient & nutrition information of the Grilled Pork Chops with Mango Salsa Calories
Grilled Shrimp with Mango-Chili Sauce
TIME12
CALS197
(24 ratings)
Grilled Shrimp with Mango-Chili Sauce

These sweet and spicy shrimp will be the star of your next barbecue!Submitted by: GRILLGUIDE

CALORIES 197 FAT 2 PROTEIN 24 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Grilled Shrimp with Mango-Chili Sauce Calories