Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 228.7
Total Fat 4.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 126.8 mg
Potassium 663.6 mg
Total Carbohydrate 37.6 g
Dietary Fiber 2.8 g
Sugars 12.8 g
Protein 8.1 g
Vitamin A 48.5 %
Vitamin B-12 50.0 %
Vitamin B-6 14.2 %
Vitamin C 126.8 %
Vitamin D 30.0 %
Vitamin E 113.4 %
Calcium 31.5 %
Copper 6.2 %
Folate 9.9 %
Iron 12.0 %
Magnesium 15.4 %
Manganese 66.8 %
Niacin 2.6 %
Pantothenic Acid 2.2 %
Phosphorus 1.3 %
Riboflavin 33.8 %
Selenium 35.5 %
Thiamin 5.9 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mango Pinneaple Smoothie w/Mango juice

View the full Mango Pinneaple Smoothie w/Mango juice Recipe & Instructions
Submitted by: RASEA09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mango Pinneaple Smoothie w/Mango juice

100 calories of Soy milk, Soy Milk, Natural, (1 serving)

56 calories of Naked Food-Juice Mighty Mango, (3 oz)

38 calories of Pineapple, fresh, (0.50 cup, diced)

33 calories of Banana, fresh, (0.25 cup, sliced)


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