Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 205.2 | Total Fat | 6.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 34.0 mg |
Sodium | 547.1 mg |
Potassium | 102.9 mg |
Total Carbohydrate | 34.8 g |
Dietary Fiber | 3.1 g |
Sugars | 9.6 g |
Protein | 4.9 g |
Vitamin A | 5.7 % | Vitamin B-12 | 7.3 % |
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Vitamin B-6 | 3.1 % |
Vitamin C | 0.2 % |
Vitamin D | 4.5 % |
Vitamin E | 0.8 % |
Calcium | 14.6 % |
Copper | 2.0 % |
Folate | 2.6 % |
Iron | 5.7 % |
Magnesium | 6.6 % |
Manganese | 4.6 % |
Niacin | 2.9 % |
Pantothenic Acid | 1.5 % |
Phosphorus | 8.7 % |
Riboflavin | 7.7 % |
Selenium | 7.3 % |
Thiamin | 4.2 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread In Progress
View the full Cornbread In Progress Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread In Progress
57 calories of Yellow Cornmeal, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
38 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.38 serving)
31 calories of Honey, (0.03 cup)
13 calories of Soy milk, Soy Milk, Natural, (0.13 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Brown Sugar, (0.38 tsp packed)
1 calories of Onion powder, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories per serving of Cornbread In Progress
57 calories of Yellow Cornmeal, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
38 calories of Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, (0.38 serving)
31 calories of Honey, (0.03 cup)
13 calories of Soy milk, Soy Milk, Natural, (0.13 serving)
9 calories of Egg, fresh, whole, raw, (0.13 large)
7 calories of Brown Sugar, (0.38 tsp packed)
1 calories of Onion powder, (0.13 tsp)
1 calories of Baking Powder, (0.38 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.13 tsp)
Calories in Similar Recipes
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- 8 servings