Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 152.5 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.6 mg |
| Sodium | 309.9 mg |
| Potassium | 261.6 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 3.4 g |
| Sugars | 7.5 g |
| Protein | 4.8 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 6.7 % |
| Copper | 3.9 % |
| Folate | 0.7 % |
| Iron | 4.5 % |
| Magnesium | 10.5 % |
| Manganese | 11.6 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 3.2 % |
| Selenium | 5.4 % |
| Thiamin | 2.4 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Whole Wheat Molasses Bread
View the full Quick Whole Wheat Molasses Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Whole Wheat Molasses Bread
85 calories of Whole Wheat Flour, (0.21 cup)
38 calories of Molasses, (0.04 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Quick Whole Wheat Molasses Bread
85 calories of Whole Wheat Flour, (0.21 cup)
38 calories of Molasses, (0.04 cup)
18 calories of Yellow Cornmeal, (0.04 cup)
11 calories of Milk, nonfat, (0.13 cup)
0 calories of Cider Vinegar, (0.17 tbsp)
0 calories of Salt, (0.08 tsp)
0 calories of Baking Soda, (0.08 tsp)
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