Cajun, Sage & Garlic Grilled Chops
This is a yummy side dish, even my non sweet potato kids love it!
A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal.
No bread, no fry, tender as can be
This salt-free spicy Cajun rub is delicious on grilled shrimp! You can also use it to give your jambalaya an extra kick.
A spicy Cajun twist to the familiar Caesar salad.
Cajun-style side dish
This cajun blackened chicken recipe is spicy, healthy, and a family favorite.
Cajun rice and sausage dish
A traditional cajun recipe.
Low Sodium Cajun
A very tasty, easy, low calorie version of a Cajun favorite!
Another IBS recipe
Vary the seasoning to try different flavours. Result should be crunchy, mostly dried chickpeas.
Spicy but nicey!
DELICIOUS! Spicy, but not too hot.
good for using salmom
Great when you are having friends over for a dinner party or a barbecue. And they taste good also.
My husband and I love this. So tasty, satisfying, and easy to make.
Zesty turkey burgers with Feta cheese
Simple, no frills protein.
Excellent summer side dish or serve as a dessert with a scoop of vanilla ice cream.