Cajun Lentil Patties - Vegan

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Cajun Lentil Patties - Vegan

4.2 of 5 (21)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.7
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.9 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 6.0 g
  • Protein: 9.5 g

View full nutritional breakdown of Cajun Lentil Patties - Vegan calories by ingredient
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Introduction

Spicy but nicey! Spicy but nicey!
Number of Servings: 6

Ingredients

    2 cups of lentils, cooked according to instructions
    1 cup soft tofu
    1 medium onion, diced
    6 medium mushrooms, diced
    1 medium carrot, grated
    2 cloves garlic, diced
    1 teaspoon Cajun seasoning
    half teaspoon Italian mixed herbs
    salt
    freshly gound black pepper
    Olive oil for frying

Directions

Fry the mushroom in the olive oil for 5 minutes, stirring regularly. Add the grated carrot, onion and garlic and cook for another 5 minutes. Add the lentils, tofu, Cajun seasoning and herbs.
Cook for 10 minutes stirring regularly. The mixture will all clump together.
Season with salt and freshly grated black pepper.
Leave to cool.

When cool enough to handle shape into small patties.
Fry in a small amount of olive oil for 5 minutes on each side.


Number of Servings: 6

Recipe submitted by SparkPeople user TREEHUGGER73.

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Member Ratings For This Recipe


  • Incredible!
    4 of 4 people found this review helpful
    I baked these instead of frying them to forgo the possibilities of using too much oil (which I am prone to do). Delicious! I also tossed it a bit of gluten to make them chewier. - 10/4/09

    Reply from TREEHUGGER73 (9/30/11)
    Ooooh good idea to add gluten!


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  • Incredible!
    3 of 3 people found this review helpful
    Oh yum...*closes eyes in bliss* Like the previous reviewer, I definitely didn't get to the frying stage...it was all I could do to put it on a plate and not eat it right out of the pan! Cheap, delicious, and definitely faster than 40 mins. (20mins, tops). College student approved! - 9/18/09

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  • Incredible!
    2 of 2 people found this review helpful
    So Delicious! I decided not to form them into patties and just ate them with a side salad-amazing! - 2/12/09

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  • Incredible!
    1 of 1 people found this review helpful
    my mixture did not all clump together. so I added two cups cooked quinoa, and then fried in 1 T grapeseed oil. used chili powder instead of cajun, and also added a teaspoon of curry seasoning. so scrumptious! - 12/21/12

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  • Delicious! They formed better patties after leaving them in the fridge overnight. My 2 year old enjoyed them too. - 7/24/14

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