Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
- Calories 135.7
- Total Fat 4.1 g
- Saturated Fat 0.6 g
- Polyunsaturated Fat 1.2 g
- Monounsaturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 12.9 mg
- Potassium 404.5 mg
- Total Carbohydrate 16.9 g
- Dietary Fiber 6.0 g
- Sugars 1.1 g
- Protein 9.5 g
- Vitamin A 24.6 %
- Vitamin B-12 0.1 %
- Vitamin B-6 10.0 %
- Vitamin C 5.3 %
- Vitamin D 3.4 %
- Vitamin E 2.2 %
- Calcium 6.6 %
- Copper 15.1 %
- Folate 36.2 %
- Iron 15.7 %
- Magnesium 9.8 %
- Manganese 27.1 %
- Niacin 8.7 %
- Pantothenic Acid 7.6 %
- Phosphorus 18.1 %
- Riboflavin 8.7 %
- Selenium 10.5 %
- Thiamin 10.7 %
- Zinc 8.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Lentil Patties - Vegan
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Lentil Patties - Vegan
76 calories of Lentils, (0.33 cup)
26 calories of Tofu, soft, (0.17 cup (1/2" cubes))
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Cajun Lentil Patties - Vegan
76 calories of Lentils, (0.33 cup)
26 calories of Tofu, soft, (0.17 cup (1/2" cubes))
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Onions, raw, (0.17 small)
4 calories of Carrots, raw, (0.17 medium)
4 calories of Mushrooms, fresh, (1 medium)
1 calories of Garlic, (0.33 cloves)
Nutrition & Calorie Comments