(8 Recipes)

Parmesan Scallops Recipes

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Member Recipes for Parmesan Scallops

Creamy Orzo with Sea Scallops, Asparagus and Parmesan

(no ratings)
Creamy Orzo with Sea Scallops, Asparagus and Parmesan

CALORIES: 477.9  |  FAT: 20.8g  |  PROTEIN: 25.3g  |  CARBS: 47.5g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Creamy Orzo with Sea Scallops, Asparagus and Parmesan Calories
Parmesan Scallops

Very Good 4.6/5
(10 ratings)
Parmesan Scallops

CALORIES: 232.9  |  FAT: 7.3g  |  PROTEIN: 31g  |  CARBS: 11.1g  |  FIBER: 2.3g
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Scallops with Coriander-Parmesan Coating, Cauliflower Puree* (with Curry) and Roasted Broccoli*/ Low Carb

(no ratings)
Scallops with Coriander-Parmesan Coating, Cauliflower Puree* (with Curry) and Roasted Broccoli*/ Low Carb

Low Carb Dinner

CALORIES: 355.7  |  FAT: 4.9g  |  PROTEIN: 44.3g  |  CARBS: 51.3g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Scallops with Coriander-Parmesan Coating, Cauliflower Puree* (with Curry) and Roasted Broccoli*/ Low Carb Calories
John's Panko & Parmesan Crusted Sea Scallops

(no ratings)
John's Panko & Parmesan Crusted Sea Scallops

Baked scallops with a Panko & Parmesan Crust

CALORIES: 296.3  |  FAT: 12.2g  |  PROTEIN: 29.7g  |  CARBS: 13.3g  |  FIBER: 0.4g
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scallops with parmesan, basil and garlic

Very Good 4.0/5
(1 rating)
scallops with parmesan, basil and garlic

CALORIES: 235.1  |  FAT: 9.3g  |  PROTEIN: 31.2g  |  CARBS: 2.7g  |  FIBER: 0.1g
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Parmesan-Crusted Broiled Scallops

Incredible! 5.0/5
(2 ratings)
Parmesan-Crusted Broiled Scallops

CALORIES: 208.9  |  FAT: 3.9g  |  PROTEIN: 31.8g  |  CARBS: 9.6g  |  FIBER: 0.5g
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Garlic Parmesan Scallops

(no ratings)
Garlic Parmesan Scallops

CALORIES: 312.6  |  FAT: 13g  |  PROTEIN: 30.1g  |  CARBS: 17.8g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Garlic Parmesan Scallops Calories
GF Parmesan Crusted Sea Scallops

(no ratings)
GF Parmesan Crusted Sea Scallops

Glutino brand gluten free crackers make a seriously tasty crust. Who needs breadcrumbs?

CALORIES: 216.2  |  FAT: 9.3g  |  PROTEIN: 20.6g  |  CARBS: 11.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the GF Parmesan Crusted Sea Scallops Calories