scallops with parmesan, basil and garlic


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 235.1
  • Total Fat: 9.3 g
  • Cholesterol: 64.0 mg
  • Sodium: 368.4 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 31.2 g

View full nutritional breakdown of scallops with parmesan, basil and garlic calories by ingredient
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Number of Servings: 2

Ingredients

    Scallops, 12 large or 28 small
    1 tsp garlic chopped
    1 1tsp basil chopped
    2 TB parmesan cheese, grated
    1 TB olive oil
    pepper to taste

Directions

Set Broiler on high. Place raw scallops in baking dish and sprinkle with pepper. In a bowl mix grated parmesan, chopped garlic and chopped basil. Top scallops with cheese mixture and drizzle with olive oil. Broil for 10 minutes or until scallops are cooked through and topping is golden. Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user MICHNJOENJOE.

TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe


  • Very Good
    This was delicous and very easy. Definitely being adding to my cookbook. Great scallop recipe - 3/6/09

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