Great as a side dish or a light lunch.
Inspired by a lentil salad at Whole Foods Market
From Rick Bayless' Everyday cooking for my family's logging purposes
serve warm or cold
I was looking for a tasty Lentil and Rice salad to add as I was challenged by my dietitian to add more fiber to my diet.
Ricey mix with a smoky kick
so simple and so delicious! add vegies, nuts, edame, anything and everything makes this easy salad even better
a yummy, one pot dish--great served warm or as a cold salad!
Adapted from the NY Times
I used black rice and red lentils (which can be hard to find and/or expensive) but should be good with brown rice and whatever lentils you have.
courtesy of Giada De Laurentis
high in proteins and healthy carbs (from rice)fat freevegan
This is very filling and filled with flavor, great for lunch or at a picnic. The dressing is yogurt based so you don't have to worry about spoilage
a cool way to get your fiber and fish as well as summertime flavors
This salad is a one bowler; throw all ingredients into one bowl & toss. You do need 2 cups cooked rice.
A simple dressing of sherry vinegar, Dijon mustard and paprika flavor this rice and lentil salad. It's a great way to use up leftovers.
This is adapted from a Rick Bayless recipe. I serve it on a bed of spinach for a hearty lunch (spinach not included in the calculations). The salad is spicy and tangy. Yum!