(116 Recipes)

Peanut Butter Dip Recipes

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Member Recipes for Peanut Butter Dip

Yummy Peanut Butter Apple Dip

(no ratings)
Yummy Peanut Butter Apple Dip

You can use this as a fruit dip, pour it over waffles or pancakes, or even as a spread! The sky's the limit!

CALORIES: 98.8  |  FAT: 8.3g  |  PROTEIN: 4.1g  |  CARBS: 3.7g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Yummy Peanut Butter Apple Dip Calories
Creamy and Light Peanut Butter Dip

(no ratings)
Creamy and Light Peanut Butter Dip

The greek yogurt makes this peanut butter dip smooth, light and utterly delicious. Make snacking healthier!

CALORIES: 29.2  |  FAT: 1.8g  |  PROTEIN: 2g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Apple Peanut Butter Dip

(no ratings)
Apple Peanut Butter Dip

CALORIES: 1191  |  FAT: 64g  |  PROTEIN: 48.3g  |  CARBS: 125.2g  |  FIBER: 9.2g
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Pumpkin-Sweet Potato-Peanut Butter Spread or Dip

(no ratings)
Pumpkin-Sweet Potato-Peanut Butter Spread or Dip

I love the Three-P-Soup recipe in my "Simmering Solutions" slow-cooker cookbook and I wanted to see if I could use the ingredients to make something else flavorful. The following recipe is the result of my efforts. Tasters immediately asked for the recipe! Feel free to add more peanut butter, mustard and/or nutmeg according to your palate.

Serve this with vegetables, on crackers (it would taste great on Trader Joe’s Rosemary Raisin Crisps), sliced apples or on slices of a baguette. You can feel good about serving this to guests who may be trying to lose weight, as the amount of calories per serving is lower than many dips and spreads. Those who are committed to eating mostly whole foods and cleanly will love it as well. It would be great to serve for a Thanksgiving or holiday appetizer.






CALORIES: 39.5  |  FAT: 1.8g  |  PROTEIN: 1.3g  |  CARBS: 4.2g  |  FIBER: 1.2g
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Peanut Butter Pumpkin Dip

Very Good 4.6/5
(5 ratings)
Peanut Butter Pumpkin Dip

I got this recipe from a Nutrition presentation at a conference I recently attended. Packed with vitamin A and protein!

CALORIES: 140.3  |  FAT: 8.3g  |  PROTEIN: 4.2g  |  CARBS: 14.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Peanut Butter Pumpkin Dip Calories
Peanut Butter Cream Cheese Dip (low fat)

Very Good 4.3/5
(9 ratings)
Peanut Butter Cream Cheese Dip (low fat)

Great as a dip or spread with apples or bananas.

CALORIES: 76.4  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 7.4g  |  FIBER: 0.2g
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Peanut Butter Dip

Very Good 4.0/5
(4 ratings)
Peanut Butter Dip

I can't remember where I found this but I've used it for years & it's one of my favorites! So yummy with Apples! Serving size is about 2 Tbs

CALORIES: 97.7  |  FAT: 5.5g  |  PROTEIN: 5.5g  |  CARBS: 8.2g  |  FIBER: 0.4g
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Cream Cheese Peanut Butter Dip

(no ratings)
Cream Cheese Peanut Butter Dip

Great w/ celery!!!

CALORIES: 53.8  |  FAT: 1.8g  |  PROTEIN: 5.5g  |  CARBS: 3.9g  |  FIBER: 0.3g
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Fluffy Speckled Peanut Butter dip

Incredible! 5.0/5
(1 rating)
Fluffy Speckled Peanut Butter dip

CALORIES: 47.4  |  FAT: 1g  |  PROTEIN: 1.1g  |  CARBS: 9.2g  |  FIBER: 0.3g
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Peanut butter dip

(no ratings)
Peanut butter dip

Strange mix of ingredients, but very tasty.
From Vegetarian Nosh 4 Students

By Joy May

CALORIES: 83.2  |  FAT: 5.7g  |  PROTEIN: 3.7g  |  CARBS: 5.6g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Peanut butter dip Calories
Peanut butter cream cheese  dip

(no ratings)
Peanut butter cream cheese dip

A good dip for fruit or crackers!

CALORIES: 86.6  |  FAT: 3g  |  PROTEIN: 4.6g  |  CARBS: 11g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Peanut butter cream cheese dip Calories
Peanut Butter Chocolate Dip

(no ratings)
Peanut Butter Chocolate Dip

This dip is like a DELICIOUSLY melted peanut butter cup... it is FANTASTIC with sliced apples.

CALORIES: 85.6  |  FAT: 5.5g  |  PROTEIN: 0.2g  |  CARBS: 7.2g  |  FIBER: 1g
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Easy Pumpkin Peanut Butter Dip

(no ratings)
Easy Pumpkin Peanut Butter Dip

Great way to get some fiber and have a treat!

CALORIES: 39.7  |  FAT: 2.7g  |  PROTEIN: 1.4g  |  CARBS: 3.1g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Easy Pumpkin Peanut Butter Dip Calories
peanut butter yougart dip

(no ratings)
peanut butter yougart dip

good dip for apples, adds protein.

CALORIES: 154.2  |  FAT: 8g  |  PROTEIN: 8.8g  |  CARBS: 12.5g  |  FIBER: 1.3g
Full ingredient & nutrition information of the peanut butter yougart dip Calories
Greek yogurt/peanut butter dip (snack)

Very Good 4.0/5
(1 rating)
Greek yogurt/peanut butter dip (snack)

I love this for a quick snack before going to the gym or as a dip for fresh fruit.

CALORIES: 123.2  |  FAT: 8.2g  |  PROTEIN: 6.7g  |  CARBS: 5.3g  |  FIBER: 0.9g
Full ingredient & nutrition information of the Greek yogurt/peanut butter dip (snack) Calories
Peanut Butter Yogurt Dip

Very Good 4.7/5
(3 ratings)
Peanut Butter Yogurt Dip

A perfect dip for the peanut butter lover. The best part is - it is a single serving so you don't have to worry about the portion sizes. Serve with fruit, graham crackers or celery. Skippy Natural and Lowfat yogurt was used in the calculations.

CALORIES: 110  |  FAT: 8g  |  PROTEIN: 6g  |  CARBS: 5.3g  |  FIBER: 1g
Full ingredient & nutrition information of the Peanut Butter Yogurt Dip Calories
Asian Peanut Butter Dip

(no ratings)
Asian Peanut Butter Dip

Great Low cal snack

CALORIES: 94.2  |  FAT: 5.1g  |  PROTEIN: 3.8g  |  CARBS: 10.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Asian Peanut Butter Dip Calories
Peanut butter Cream cheese dip

(no ratings)
Peanut butter Cream cheese dip

CALORIES: 95  |  FAT: 6.6g  |  PROTEIN: 3.5g  |  CARBS: 7.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Peanut butter Cream cheese dip Calories
Peanut Butter Dip

(no ratings)
Peanut Butter Dip

1c Yogurt (vanilla or plain) (low fat)
1T Honey
1/2 Banana or one small banana
3T Peanut Butter

CALORIES: 201  |  FAT: 9g  |  PROTEIN: 7.3g  |  CARBS: 25.2g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Peanut Butter Dip Calories
Chocolate Peanut Butter Dip

(no ratings)
Chocolate Peanut Butter Dip

1c Yogurt (vanilla or plain)(lowfat)
1T Honey
1/2 Banana or one extra small banana
3T Peanut Butter
2T of Nutella

CALORIES: 264.3  |  FAT: 12.6g  |  PROTEIN: 8.3g  |  CARBS: 32.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chocolate Peanut Butter Dip Calories
Peanut Butter Dip

(no ratings)
Peanut Butter Dip

On a peanut butter addiction kick lately. This is a nice, light, filling snack, or have more for a vegetarian breakfast or lunch.

CALORIES: 93.4  |  FAT: 4.1g  |  PROTEIN: 3.5g  |  CARBS: 11.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Peanut Butter Dip Calories
Creamy Peanut Butter fruit dip

(no ratings)
Creamy Peanut Butter fruit dip

A low fat, protein packed fruit dip, made with greek yogurt and peanut butter

CALORIES: 87.4  |  FAT: 3.9g  |  PROTEIN: 4.6g  |  CARBS: 8.9g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Creamy Peanut Butter fruit dip Calories
Creamy Peanut Butter Dip

(no ratings)
Creamy Peanut Butter Dip

An easy and tasty dip for fruit, crackers, celery, or or even a sandwich made from peanut butter and Greek yogurt. To make it even easier to make, start with vanilla flavored yogurt and leave sweeteners and vanilla. Beating with an electric mixer would make a smoother, lighter consistency consistency. A tasty variation would be to use almond butter instead of peanut butter.

CALORIES: 136.5  |  FAT: 8g  |  PROTEIN: 7g  |  CARBS: 10g  |  FIBER: 1g
Full ingredient & nutrition information of the Creamy Peanut Butter Dip Calories
Peanut Butter Dip

O.K. 2.0/5
(1 rating)
Peanut Butter Dip

A creamy peanut butter dip that is great with apple, pretzels, carrots, and celery. Or anything that you would use peanut butter for.

CALORIES: 87.1  |  FAT: 4.4g  |  PROTEIN: 2g  |  CARBS: 9.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Peanut Butter Dip Calories
Asian Peanut Butter Dip

(no ratings)
Asian Peanut Butter Dip

AmDirect/Better Care

CALORIES: 65  |  FAT: 4.8g  |  PROTEIN: 2.1g  |  CARBS: 4.4g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Asian Peanut Butter Dip Calories
Peanut Butter Dip

(no ratings)
Peanut Butter Dip

CALORIES: 72.5  |  FAT: 4g  |  PROTEIN: 4g  |  CARBS: 5.3g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Peanut Butter Dip Calories
Spicy Peanut Butter Dip

(no ratings)
Spicy Peanut Butter Dip

I was watching Sandra Lee Semi-homemade on Saturday and she made this dip. It looked so yummy I made it for my family. We used it for a healthy dip for celery sticks and carrots. OMG!!!!! try it you won't be disappointed!!!!

CALORIES: 281.2  |  FAT: 21.9g  |  PROTEIN: 14.2g  |  CARBS: 9.8g  |  FIBER: 2.5g
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Spicy Peanut Butter Dip - Suz

(no ratings)
Spicy Peanut Butter Dip - Suz

Great on crackers, celery...

CALORIES: 53.5  |  FAT: 4.3g  |  PROTEIN: 2.5g  |  CARBS: 2.3g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Spicy Peanut Butter Dip - Suz Calories
Peanut Butter Yogurt Dip - Single

(no ratings)
Peanut Butter Yogurt Dip - Single

CALORIES: 300  |  FAT: 24.5g  |  PROTEIN: 11g  |  CARBS: 10.8g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Peanut Butter Yogurt Dip - Single Calories
40-30-30 Carmel Peanut Butter Dip

(no ratings)
40-30-30 Carmel Peanut Butter Dip

This is a recipe compatible with the "Zone" way of eating... It's actually quite good and makes a great snack or breakfast.

CALORIES: 333.1  |  FAT: 17.5g  |  PROTEIN: 22.9g  |  CARBS: 26.8g  |  FIBER: 1.9g
Full ingredient & nutrition information of the 40-30-30 Carmel Peanut Butter Dip Calories