Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 83.2
Total Fat 5.7 g
Saturated Fat 1.3 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 369.7 mg
Potassium 101.5 mg
Total Carbohydrate 5.6 g
Dietary Fiber 0.8 g
Sugars 2.7 g
Protein 3.7 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 0.6 %
Copper 1.3 %
Folate 2.2 %
Iron 2.0 %
Magnesium 5.0 %
Manganese 3.8 %
Niacin 8.0 %
Pantothenic Acid 1.0 %
Phosphorus 4.8 %
Riboflavin 1.4 %
Selenium 1.3 %
Thiamin 0.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut butter dip

View the full Peanut butter dip Recipe & Instructions
Submitted by: PIRATEPIP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut butter dip

63 calories of Peanut Butter, smooth style, with salt, (0.67 tbsp)

10 calories of asda smart price fruit fromage frais (60g pot), (10 gram(s))

5 calories of Granulated Sugar, (0.33 tsp)

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of Tomato Paste, (0.01 cup)


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