Oat Bran Muffins Recipes

(no ratings)

Oat Bran Aplesauce Muffins

High fiber muffin-to raise good cholesterol (HD) and lower L(LD) Bad and keep you going! Have 1 a day!

CALORIES: 151.3 | FAT: 6.8g | PROTEIN: 3.7g | CARBS: 21.3g | FIBER: 2.6g

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(no ratings)

Whole wheat, oat bran, flax pineapple muffins

My variation on one I found at spark- I needed to know the nutrition values. Moist and yummy!

CALORIES: 96.4 | FAT: 2.2g | PROTEIN: 3.4g | CARBS: 17.9g | FIBER: 3.4g

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(no ratings)

Strawberry Tea muffins with Oat bran

a nice treat with tea ...but the Oat bran is good for you !

CALORIES: 170.7 | FAT: 5.4g | PROTEIN: 5.1g | CARBS: 25.6g | FIBER: 1.6g

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Banana Nut Oat Bran Muffins

A big, slightly less sweet muffin with oat bran goodness

CALORIES: 289.2 | FAT: 13.1g | PROTEIN: 6.7g | CARBS: 42.3g | FIBER: 3g

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Good 3.7/5
(3 ratings)

Pumpkin Cranberry Oat Bran Muffins

These are very soft and yummy muffins that just happen to be wonderfully healthy. When cranberries are in season, you can use fresh, but I use frozen ones during the rest of the year. Also, I find oat bran in the bulk bins at my grocery store, but wheat bran or even all whole wheat flour/oat flour should work. You could probably alter these and make blueberry banana or apple ones as well! I'd recommend using a good nonstick or silicone muffin pan for these; they stuck to my paper muffin wrappers a lot when we went to eat them, but everyone was trying to lick the paper clean nevertheless!

CALORIES: 100 | FAT: 1.1g | PROTEIN: 4.2g | CARBS: 24.6g | FIBER: 3.9g

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(no ratings)

Banana-Nut Oat Bran Muffins

from Brown Eyed Baker

CALORIES: 65.3 | FAT: 2.1g | PROTEIN: 2.6g | CARBS: 12.9g | FIBER: 1.7g

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Quick Oat Bran and Banana Nut Muffins

Moist, healthy, and super delicious, these muffins freeze beautifully. Make a double batch, then microwave a frozen muffin for 1 minute for a hearty, healthy breakfast or snack!

CALORIES: 148.2 | FAT: 4.2g | PROTEIN: 3.3g | CARBS: 26.2g | FIBER: 1.3g

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Dukan - Chocolate Oat Bran Muffins

Each muffin has one tablespoon of oat bran in it - so you can have one and a half per day on Attack or two per day on Cruise. I have these for a breakfast on the go!

CALORIES: 32.1 | FAT: 1.7g | PROTEIN: 3.1g | CARBS: 3.6g | FIBER: 0.7g

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(no ratings)

Cranberry, Oat & Bran Muffins

Super yummy muffins with just enough bran to get your day going!

CALORIES: 173.8 | FAT: 4.6g | PROTEIN: 3.4g | CARBS: 34.4g | FIBER: 3.3g

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(no ratings)

Banana oatmeal, oat bran muffins

Yummie banana

CALORIES: 211.1 | FAT: 5.8g | PROTEIN: 4.8g | CARBS: 38.7g | FIBER: 3.8g

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(no ratings)

Cranberry Orange Oat bran Muffins

High Fiber Muffin for breakfast or healthy snack

CALORIES: 209.8 | FAT: 4.8g | PROTEIN: 6.2g | CARBS: 35.4g | FIBER: 3.5g

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Very Good 4.7/5
(9 ratings)

L.R. pumpkin choclate muffins with flax and oat bran

These are very dark chocolate. If you prefer them less dark, substitute flour for some of the cocoa powder.

CALORIES: 134 | FAT: 5.2g | PROTEIN: 3.8g | CARBS: 21.5g | FIBER: 2.7g

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Very Good 4.0/5
(5 ratings)

Blueberry Oat Bran Muffins (Low GI)

Low GI rating for yummy, quick to grab snack muffins

CALORIES: 60.2 | FAT: 2.9g | PROTEIN: 2.8g | CARBS: 8.4g | FIBER: 1.3g

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Very Good 4.8/5
(5 ratings)

L.R. banana raisin oat bran & flax muffins

CALORIES: 119.3 | FAT: 2.6g | PROTEIN: 3.1g | CARBS: 23.1g | FIBER: 2.4g

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Very Good 4.0/5
(4 ratings)

L.R. Millet pumpkin muffins with flax and oat bran

CALORIES: 125.8 | FAT: 5.2g | PROTEIN: 3.4g | CARBS: 19g | FIBER: 1.8g

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Very Good 4.9/5
(12 ratings)

L. R. Pumpkin muffins with flax and oat bran

CALORIES: 133.8 | FAT: 5.1g | PROTEIN: 4g | CARBS: 20.4g | FIBER: 2.1g

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Very Good 4.6/5
(8 ratings)

L.R. oat bran sweet potato muffins with dates

CALORIES: 132.5 | FAT: 2.7g | PROTEIN: 3.8g | CARBS: 24.9g | FIBER: 2.6g

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Good 3.9/5
(17 ratings)

BLUEBERRY OAT BRAN MUFFINS

MUFFINS

CALORIES: 78.9 | FAT: 3.6g | PROTEIN: 3g | CARBS: 11.1g | FIBER: 1.5g

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Good 3.7/5
(7 ratings)

Basic Oat Bran Muffins

plain, good muffins

CALORIES: 46.6 | FAT: 1.4g | PROTEIN: 2.3g | CARBS: 9g | FIBER: 1.2g

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Very Good 4.1/5
(12 ratings)

Gibbs Banana oat Bran Muffins

CALORIES: 79.6 | FAT: 2.4g | PROTEIN: 3.6g | CARBS: 14.5g | FIBER: 1.9g

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Very Good 4.8/5
(5 ratings)

Raspberry Oat Bran Muffins

These are awesome!

CALORIES: 93.2 | FAT: 0.9g | PROTEIN: 2.5g | CARBS: 20.2g | FIBER: 2g

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Very Good 4.8/5
(4 ratings)

L.R. blueberry muffins with oat bran and flax

CALORIES: 107.5 | FAT: 3.1g | PROTEIN: 3.4g | CARBS: 18.6g | FIBER: 2.2g

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Very Good 4.3/5
(8 ratings)

L.R. chocolate muffins with flax and oat bran

Serve these piping hot with milk or coffee for breakfast!

CALORIES: 125 | FAT: 4.4g | PROTEIN: 3.3g | CARBS: 21.6g | FIBER: 2.9g

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Very Good 4.2/5
(10 ratings)

L.R. applesauce oatmeal muffins with flaxseed and oat bran

CALORIES: 122.8 | FAT: 2.1g | PROTEIN: 3.3g | CARBS: 25.1g | FIBER: 2.5g

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(no ratings)

Millennium Miracle Muffins--revised (Oat bran muffins)

These muffins are good for lowering cholesterol. Even tastier with Benecol and cranberry-orange sauce on top.

CALORIES: 85.1 | FAT: 3.1g | PROTEIN: 4.7g | CARBS: 12.6g | FIBER: 2g

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(no ratings)

Pumpkin Oat Bran Muffins

A variation on the Quaker Oat Bran muffin recipe

CALORIES: 96.7 | FAT: 3.2g | PROTEIN: 2.8g | CARBS: 19.4g | FIBER: 1.7g

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Banana Oat Bran Muffins

Low Fat Oat Bran Muffin

CALORIES: 120.8 | FAT: 2.1g | PROTEIN: 4.4g | CARBS: 24.9g | FIBER: 1.9g

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Pumpkin Oat Bran Muffins UNDER 80 CALORIES

You can substitute 1 medium banana or 1/2 cup minced apples and apple pie spice in place of pumpkin.

CALORIES: 78.6 | FAT: 0.9g | PROTEIN: 4.1g | CARBS: 14g | FIBER: 2.1g

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(no ratings)

Banana oat bran whole wheat muffins (vegan)

CALORIES: 136.5 | FAT: 3.9g | PROTEIN: 3.4g | CARBS: 18.4g | FIBER: 2.6g

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Oat Bran Muffins

CALORIES: 80.4 | FAT: 3.3g | PROTEIN: 3.4g | CARBS: 14.6g | FIBER: 1.4g

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Oat Bran Muffins Recipes

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