Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 65.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 131.9 mg |
| Potassium | 128.7 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 1.7 g |
| Sugars | 5.4 g |
| Protein | 2.6 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 7.6 % |
| Copper | 4.4 % |
| Folate | 2.2 % |
| Iron | 3.5 % |
| Magnesium | 6.6 % |
| Manganese | 25.7 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.7 % |
| Riboflavin | 2.3 % |
| Selenium | 5.0 % |
| Thiamin | 5.5 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana-Nut Oat Bran Muffins
View the full Banana-Nut Oat Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana-Nut Oat Bran Muffins
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Oat Bran, (0.19 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Honey, (0.17 tbsp)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Baking Powder, (0.25 tsp)
Calories per serving of Banana-Nut Oat Bran Muffins
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of Oat Bran, (0.19 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Honey, (0.17 tbsp)
3 calories of Egg white, fresh, (0.17 large)
1 calories of Baking Powder, (0.25 tsp)
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