Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 65.3
Total Fat 2.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 131.9 mg
Potassium 128.7 mg
Total Carbohydrate 12.9 g
Dietary Fiber 1.7 g
Sugars 5.4 g
Protein 2.6 g
Vitamin A 0.3 %
Vitamin B-12 0.0 %
Vitamin B-6 6.9 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 7.6 %
Copper 4.4 %
Folate 2.2 %
Iron 3.5 %
Magnesium 6.6 %
Manganese 25.7 %
Niacin 1.1 %
Pantothenic Acid 1.6 %
Phosphorus 8.7 %
Riboflavin 2.3 %
Selenium 5.0 %
Thiamin 5.5 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana-Nut Oat Bran Muffins

View the full Banana-Nut Oat Bran Muffins Recipe & Instructions
Submitted by: C_ANEMONE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana-Nut Oat Bran Muffins

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

17 calories of Oat Bran, (0.19 cup)

16 calories of Walnuts, (0.02 cup, chopped)

11 calories of Honey, (0.17 tbsp)

3 calories of Egg white, fresh, (0.17 large)

1 calories of Baking Powder, (0.25 tsp)


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