A hearty mixture of calamari, shrimp, mussels, octopus, and imitation crab with onions, carrots, green peppers, and mushrooms!
A stir fry surprise with scallops, shrimp and squid.
This is the result of having too much in my house to eat! LOL It was so easy and delicious.
you can use this basic recipe for any meat or meat alternative you prefer.One of the fastest home cooked meals you can prepare.
Seafood Stir-Fry wiht Plum Sauce
From the Volumetrics Weight Control Plan book with some variations.
Just a little something I threw together
I made this and served over brown rice.
Easy to make and quick to heat up. I created this when looking for a healthy fast meal with virtually no prep.
Great Low Cal. Low Fat Stir Fry Complete Meal
Great for those Fridays in Lent when you are avoiding meat!
For those who like their seafood, here is a healthy option to a tasty treat.