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Chard Wrapped Salmon with Orange Chipotle Salsa
Adapted from a recipe published by Whole Foods. I reduced the amount of olive oil used and reduced the serving size of the salmon fillets from 4 ounces each to 3 ounces each to meet nutritional guidelines)
I serve this with mashed sweet potato and a salad of chopped romaine tossed with fresh pineapple chunks, chopped cilantro and fat-free balsamic dressing.
CALORIES: 207.6 |
FAT: 6.5g |
PROTEIN: 23.7g |
CARBS: 13.8g |
FIBER: 3.2g