Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 232.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 33.0 mg |
| Sodium | 540.9 mg |
| Potassium | 426.9 mg |
| Total Carbohydrate | 37.4 g |
| Dietary Fiber | 8.8 g |
| Sugars | 27.1 g |
| Protein | 18.5 g |
| Vitamin A | 147.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 158.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 16.8 % |
| Copper | 7.3 % |
| Folate | 8.5 % |
| Iron | 12.2 % |
| Magnesium | 3.5 % |
| Manganese | 2.9 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 2.2 % |
| Riboflavin | 2.9 % |
| Selenium | 0.8 % |
| Thiamin | 6.4 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad (w/Chicken, Green Beans, Cheddar Cheese Orange, Salsa, Raisins)
View the full Chicken Salad (w/Chicken, Green Beans, Cheddar Cheese Orange, Salsa, Raisins) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad (w/Chicken, Green Beans, Cheddar Cheese Orange, Salsa, Raisins)
55 calories of Chicken Breast Tenderloin, Stater Bros, Frozen, 15% Seasoned Chicken Broth (2 pieces), (0.50 serving)
45 calories of Oranges, (1 small (2-3/8" dia))
45 calories of Fresh Express Green & Crisp - Iceberg Romaine, Carrots, Red Cabage, (6 cup)
45 calories of Sunmaid Raisins - 1 mini box (.5 oz), (1 serving)
20 calories of Seneca French Style Green Beans (rinsed), (0.50 cup)
14 calories of Stater Bros Reduced Fat Mexican Four Cheese Blend (1/4 cup), (0.15 serving)
9 calories of Salsa, (2 tbsp)
Calories per serving of Chicken Salad (w/Chicken, Green Beans, Cheddar Cheese Orange, Salsa, Raisins)
55 calories of Chicken Breast Tenderloin, Stater Bros, Frozen, 15% Seasoned Chicken Broth (2 pieces), (0.50 serving)
45 calories of Oranges, (1 small (2-3/8" dia))
45 calories of Fresh Express Green & Crisp - Iceberg Romaine, Carrots, Red Cabage, (6 cup)
45 calories of Sunmaid Raisins - 1 mini box (.5 oz), (1 serving)
20 calories of Seneca French Style Green Beans (rinsed), (0.50 cup)
14 calories of Stater Bros Reduced Fat Mexican Four Cheese Blend (1/4 cup), (0.15 serving)
9 calories of Salsa, (2 tbsp)
Nutrition & Calorie Comments