Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 73.6 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 10.5 mg |
| Potassium | 42.8 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 15.7 g |
| Protein | 0.0 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.3 % |
| Copper | 0.3 % |
| Folate | 0.2 % |
| Iron | 0.7 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pineapple Orange Cranberry Salsa
View the full Pineapple Orange Cranberry Salsa Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pineapple Orange Cranberry Salsa
35 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.08 cup)
20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)
16 calories of Orange Marmalade, (0.33 tbsp)
0 calories of Lime Juice, (1.67 grams)
Calories per serving of Pineapple Orange Cranberry Salsa
35 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.08 cup)
20 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.17 cup)
16 calories of Orange Marmalade, (0.33 tbsp)
0 calories of Lime Juice, (1.67 grams)
Calories in Similar Recipes
- This is the easiest recipe in the world. It is FABULOUS for dinner parties- easy to make, clean up and...
- I serve this with mashed potatoes or jasmine rice and steamed green veggies. The chunky cranberry
- Quick, easy, inexpensive crock pot supper. Tangy and low-fat. Even my 9yr old likes it.
- Great for Weight Watchers - 1 point
- Sugar Free Jello and Fruit Salad may be used as a salad or a dessert. It may be used during holidays...
- Tangy and tender! This is wonderful, besides crock pot always makes an easy meal for weeknights!
- You can make these with your leftover turkey from the holidays.
- My mother gave me this recipe. At first I was scared because I was mixing creamy french dressing with...
- It's yummy. We had to covert it a little so it was diet friendly. Most people who don't like sauerkraut...
- I make this every Thanksgiving & Christmas. The family would think they were lost if I didn't fix it...