Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 240.1 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 71.6 mg |
Sodium | 201.0 mg |
Potassium | 407.6 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 0.6 g |
Sugars | 13.3 g |
Protein | 25.2 g |
Vitamin A | 0.1 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 18.9 % |
Vitamin C | 4.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 0.8 % |
Copper | 2.6 % |
Folate | 1.5 % |
Iron | 7.6 % |
Magnesium | 6.4 % |
Manganese | 2.2 % |
Niacin | 21.2 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 23.4 % |
Riboflavin | 20.5 % |
Selenium | 61.4 % |
Thiamin | 56.2 % |
Zinc | 15.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cranberry-mustard Pork roast
View the full Cranberry-mustard Pork roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cranberry-mustard Pork roast
182 calories of Pork Tenderloin, (3.20 oz)
66 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.15 cup)
10 calories of Brown Sugar, (0.90 tsp unpacked)
6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)
1 calories of Lemon Juice, (0.15 fl oz)
Calories per serving of Cranberry-mustard Pork roast
182 calories of Pork Tenderloin, (3.20 oz)
66 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.15 cup)
10 calories of Brown Sugar, (0.90 tsp unpacked)
6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)
1 calories of Lemon Juice, (0.15 fl oz)
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