Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 240.1
Total Fat 5.5 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.2 g
Cholesterol 71.6 mg
Sodium 201.0 mg
Potassium 407.6 mg
Total Carbohydrate 19.2 g
Dietary Fiber 0.6 g
Sugars 13.3 g
Protein 25.2 g
Vitamin A 0.1 %
Vitamin B-12 8.3 %
Vitamin B-6 18.9 %
Vitamin C 4.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 0.8 %
Copper 2.6 %
Folate 1.5 %
Iron 7.6 %
Magnesium 6.4 %
Manganese 2.2 %
Niacin 21.2 %
Pantothenic Acid 6.2 %
Phosphorus 23.4 %
Riboflavin 20.5 %
Selenium 61.4 %
Thiamin 56.2 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry-mustard Pork roast

View the full Cranberry-mustard Pork roast Recipe & Instructions
Submitted by: KAT.COURTNEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-mustard Pork roast

182 calories of Pork Tenderloin, (3.20 oz)

66 calories of Ocean Spray Whole Berry Cranberry Sauce, (0.15 cup)

10 calories of Brown Sugar, (0.90 tsp unpacked)

6 calories of Grey Poupon Dijon Mustard, (1.20 tsp)

1 calories of Lemon Juice, (0.15 fl oz)


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