Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 264.7 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 67.2 mg |
Sodium | 888.5 mg |
Potassium | 660.1 mg |
Total Carbohydrate | 25.4 g |
Dietary Fiber | 7.3 g |
Sugars | 4.8 g |
Protein | 31.8 g |
Vitamin A | 5.5 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 22.7 % |
Vitamin C | 14.8 % |
Vitamin D | 0.0 % |
Vitamin E | 6.1 % |
Calcium | 2.8 % |
Copper | 7.3 % |
Folate | 3.6 % |
Iron | 12.9 % |
Magnesium | 9.5 % |
Manganese | 6.7 % |
Niacin | 24.5 % |
Pantothenic Acid | 8.5 % |
Phosphorus | 24.3 % |
Riboflavin | 22.9 % |
Selenium | 57.8 % |
Thiamin | 54.9 % |
Zinc | 16.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Loin Chili
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Loin Chili
171 calories of Pork Tenderloin, (3 oz)
90 calories of Goya Black Beans, (0.50 cup)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Canned Tomatoes, (0.25 can)
Calories per serving of Pork Loin Chili
171 calories of Pork Tenderloin, (3 oz)
90 calories of Goya Black Beans, (0.50 cup)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Canned Tomatoes, (0.25 can)
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Nutrition & Calorie Comments
KIMSTHIN1
(7/13/08)
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