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Jamaican “No-Beef” Patties
These flavour-packed hand pies are economical and a great way to get more soy into your diet. The filling itself is 100% vegan and dosed with allspice, thyme, curry powder and cayenne, and is perfect over rice or in a tortilla if you don't want to fuss with the flaky tallow pastry (or want to keep things 100% meatless).
CALORIES: 378.8 |
FAT: 20g |
PROTEIN: 12.3g |
CARBS: 36.7g |
FIBER: 4.2g