The receipe reads '4 servings', but I sometimes eat it all and call it 'dinner'
Slower Cooker Receipe
Another favorite sauce of mine which is very versatile and can be used in any number of ways! My brother and I created this meal one day b/c we were poor college students and we LITERALLY took the only remaining ingredients left in our house and came up with something we could eat! LOL
Very Velveeta cheesy recipe, whole wheat Rotini, and chicken breast.
This chicken is so good, the whole family asks for it all the time!
A fun and easy appetizer
This is a quick salsa that goes great with tortilla chips, chicken, and pita bread. It makes a great snack!
healthy tasty muffins- sometimes if I only have applesauce I will put 1 1/2 cups in receipe. I have also eliminated salt completely.
Yummy receipe from HG which I tweaked a little (added more veggies and used 4 rolls vs. 3 for the crust)
No bread, no fry, tender as can be
crockpot recipe
Light & flavorful Chicken Breast
Quick and delicious!
This is New Orleans-style chicken made with shredded dark meat in a lightly sweet sauce. Delicious served over brown rice. Kids love it, too.
Bring a little Chicago to your kitchen! (Without all the carbs.)
In the fall nothing beats the smell of bread baking in the oven!
Soup
Chicken
My husband was craving chicken sauce for pasta. Here's what I came up with.
If you are really hungry you can have half of the entire recipe.
Super quick and easy, low-fat, low-calorie Taco Tuesday option!
This is actually a recipe I came up with awhile back . Applebee's used to have a variation, but stopped serving it years ago.
Whole grains and whole foods make this muffin recipe nutritious as well as delicious.
add to whole wheat spaghetti or other whole wheat pasta
Pan seared chicken breast pieces with fresh vegetables and whole grain pasta in a fat-free sour cream sauce
Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.