Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 568.3
Total Fat 42.7 g
Saturated Fat 21.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 11.7 g
Cholesterol 185.2 mg
Sodium 1,225.3 mg
Potassium 319.6 mg
Total Carbohydrate 8.2 g
Dietary Fiber 1.6 g
Sugars 5.2 g
Protein 35.3 g
Vitamin A 18.2 %
Vitamin B-12 52.8 %
Vitamin B-6 15.1 %
Vitamin C 22.0 %
Vitamin D 2.5 %
Vitamin E 3.5 %
Calcium 37.5 %
Copper 5.8 %
Folate 5.8 %
Iron 13.7 %
Magnesium 6.8 %
Manganese 3.0 %
Niacin 20.8 %
Pantothenic Acid 4.5 %
Phosphorus 30.6 %
Riboflavin 21.3 %
Selenium 32.8 %
Thiamin 4.6 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Deep Dish Pizza

View the full Low Carb Deep Dish Pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Deep Dish Pizza

234 calories of Ground beef, lean, (3.13 oz)

85 calories of Mozzarella Cheese, whole milk, (1 oz)

82 calories of Philadelphia Light cream cheese (31g), (2.34 tbsp)

61 calories of hormel pepperoni orginal, (6.50 serving)

43 calories of Mozzarella Cheese, whole milk, (0.50 oz)

18 calories of Egg, fresh, whole, raw, (0.25 large)

15 calories of hunt's no sugar added italian style sauce, (0.22 cup)

15 calories of Kraft Parmesan Cheese, (1.50 tsp)

7 calories of Black Olives, (8.75 grams)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Mushrooms, canned, (0.06 cup)


Nutrition & Calorie Comments  


looks good but Way too much sodium for me
I would use a deep dish *metal* pan, not the glass one suggested in the recipe. I'm a Chicagoan & love Lou Malnati's, but their pizza's salt content is way too high for me. Thanks so much for this recipe!
Fallinlove--our bodies can use either fat or glucose as fuel. I opt to burn on fat, I am maintaining my perfect weight with ease and my labs/dr reports are the best they have been my entire life. Look into it, not all people thrive on low fat diets. This is going on tomorrows menu.
For lower fat try subbing some of the cheese for riced cauliflower..low carb less calories and less fat
Tried to give this a 5 star rating - it is delicious! Even my husband loved it and he always turns his nose up at low carb recipes.
FALLINLOVE - you've been mislead your whole life about needing food to be low-fat. Ancel Keys was wrong, and ignored the sugar in people's diets and blamed fats. HE WAS WRONG. If you are skipping the sugar, the fat does not matter.
I haven't tried this recipe and have no desire.I think a healthy whole grain thin crust with a few carbs will certainly be better than 42 grams of fat in one serving :( Agree ??
I have made this pizza many times and it is a staple in my low carb cooking. Thanks for posting.
The amount of sodium worries me, but I'm sure with a tweaking that can be fixed ;)
This is a really good low carb pizza. I could not believe how close it tastes to the real thing! I will make this agian for sure.