Chicken In Yellow Bean Sauce Recipes

Very basic and low fat recipe for spicy and rich enchiladas

Stuffed bell peppers without meat

Chicken thighs are cooked with red & yellow sweet peppers, onion, mushrooms, and a sauce made from cream soups and white wine.

An easy & healthy meal

This is a quick and yummy 5 ingredient recipe. Very adaptable depending on your tastes and the amount of people you have.

mix and match possible ingredients ofr whatever suites your families tastes

Warning: must love garlic.

This dish serves 1, but can easily be modified to serve more.

Some Soba noodles are gluten-free (check package). They are made from buckwheat and metabolize much more slowly than most carbohydrates, which makes them ideal for diabetics and health-conscious individuals. You can pick them up at your local japanese market or health food store.

If you don't have any chicken leftovers on hand, Marinate chicken breast tenderloins or sliced breasts in some sesame oil, chopped up garlic, sake or rice vinegar, sugar, salt and pepper for 4-24 hours. Cook in nonstick skillet.. adding a bit of soy sauce and sake/wine halfway through the cooking.

This sauce can be used on any noodles with just about any vegetables you like. Enjoy :)

A store near my daughter's house in California has peanut butter granola in the bulk food section. But I couldn't find it anywhere near my house in Illinois, so I found this recipe online and made my own. Now I'm glad I couldn't find it at the store. It's cheaper and I can control the ingredients that are used.

Very yummy low-carb meal

Stuffed peppers with 2 serivngs of vegetables and a protein serving... How can it get any better?

8 servings, each serving = 5 pts.

A delicious chicken recipe that is a winner at my house!

Vanilla cupcakes lighten up just in time for spring. Fondant makes these cupcakes look impressive in mere minutes!

A low calorie, filling tortilla soup. Great way to get your Protein in and sneak some veggies in as well!

Quick & easy stirfry with gentle tangy flavor!

Picnic Friendly. May serve hot, at room temperature or chilled. Serves 4, but may make smaller portions if preferred to serve 8.

This is a low sodium, low fat, high protein entree. Best served with salad greens. The directions include my own taco mix which reduces the amount of sodium in the recipe. If you are crunched for time or don't have a spice rack, just buy packaged taco mix. I don't like things hot, so IF YOU LIKE IT HOT, add your favorite reduced sodium SALSA!!

This lasagna-style squash dish gets a kick from cottage cheese and ground turkey.

A super tasty vegan alternative to chicken, egg or tuna salad. There are endless combinations to this salad. I like to serve it in pitas or tortillas with spinach and peppers, but you can alter this recipe to suit your needs. I used vegenaise, but you can use any other suitable mayo substitute such as nayonaise or even a non-vegan mayo.

A leaner version of Buddy _Love's ham and beans recipe

Soy sauce and red pepper flakes dial up green beans!