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Pear Recipes

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From the SparkRecipes Kitchen

Spinach and Pear Salad with Dijon Vinaigrette

Very Good 4.4/5
(100 ratings)
Spinach and Pear Salad with Dijon Vinaigrette

Tender spinach and sweet pears are drizzled with tangy vinaigrette, then topped with rich blue cheese and crisp red onion for a salad you'll love.

CALORIES: 205.1  |  FAT: 11.9g  |  PROTEIN: 8.2g  |  CARBS: 18.9g  |  FIBER: 3.7g
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Member Recipes for Pear

Pear, Walnut, and Roquefort Cheese Salad

Very Good 4.2/5
(39 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
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Prickly Pear/Kiwi Green Juice

Very Good 4.3/5
(4 ratings)
Prickly Pear/Kiwi Green Juice

Healthy juice touted to make you loose weightSubmitted by: ALEX_MAYORGA

CALORIES: 220.2  |  FAT: 1.6g  |  PROTEIN: 3g  |  CARBS: 53.8g  |  FIBER: 6.8g
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Pear, Apple and Carrot Juice

Very Good 4.6/5
(9 ratings)
Pear, Apple and Carrot Juice

This yummy juice is super easy and hits the spot! Submitted by: ABEDAL

CALORIES: 165.7  |  FAT: 0.9g  |  PROTEIN: 0.9g  |  CARBS: 41.6g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Pear, Apple and Carrot Juice Calories
Pear Ginger Crumble

Very Good 4.2/5
(5 ratings)
Pear Ginger Crumble

Submitted by: KAYALDA

CALORIES: 197.6  |  FAT: 6.3g  |  PROTEIN: 39.7g  |  CARBS: 36.7g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Pear Ginger Crumble Calories
Quick Vanilla Cinnamon Honey Pear

Very Good 4.7/5
(7 ratings)
Quick Vanilla Cinnamon Honey Pear

This is a quick, delicious sweet treat that can be added as a sweet side dish to any meal , used for a quick, healthy dessert, or for a late night snack when you're craving something sweet!Submitted by: THESHRINKINLADY

CALORIES: 128.9  |  FAT: 0.7g  |  PROTEIN: 0.7g  |  CARBS: 33g  |  FIBER: 4.6g
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Slow Cooker Maple Pear Walnut Cake Oatmeal

Very Good 4.6/5
(14 ratings)
Slow Cooker Maple Pear Walnut Cake Oatmeal

This one tastes like fall in a bowl! If you donít have maple extract, just use maple syrup as your sweetener to add that maple flavor. The maple really makes you think of the autumn leaves, the pear adds a little tart and a little sweet, and the walnuts add just the right amount of crunch.Submitted by: KATHY_HESTER

CALORIES: 242.8  |  FAT: 11.7g  |  PROTEIN: 6.4g  |  CARBS: 31.2g  |  FIBER: 4.8g
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Slow Cooker Floral Pear-Cardamom Oatmeal

(no ratings)
Slow Cooker Floral Pear-Cardamom Oatmeal

Sweet pears mingle with the fragrances of rosewater and cardamom in this unique and decadent spin on breakfast! Submitted by: KATHY_HESTER

CALORIES: 171.2  |  FAT: 5.1g  |  PROTEIN: 4.8g  |  CARBS: 28.7g  |  FIBER: 3.9g
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Chicken Thighs with Pear and Leek Sauce

(no ratings)
Chicken Thighs with Pear and Leek Sauce

Submitted by: ROCKETQUEEN467

CALORIES: 413.2  |  FAT: 21.5g  |  PROTEIN: 29.5g  |  CARBS: 28.3g  |  FIBER: 4.5g
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CMR Pear Slaw

(no ratings)
CMR Pear Slaw

Submitted by: BOSSLADYCMR

CALORIES: 61.9  |  FAT: 0.4g  |  PROTEIN: 0.7g  |  CARBS: 15.9g  |  FIBER: 2.6g
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Pear and Pecan spinach salad

(no ratings)
Pear and Pecan spinach salad

My absolute favourite salad lately. I've been obsessed with it! It's vegan and delicious with plenty of flavours and textures - a little bit of everything you want in a salad, including tons of fibre and vitamins! A little high in fat, but you could fix that by omitting or reducing the amount of nuts and avocado! Submitted by: TROT0110

CALORIES: 123.8  |  FAT: 7.8g  |  PROTEIN: 2.5g  |  CARBS: 13.9g  |  FIBER: 5.9g
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Juice: apple, pear, lemon, orange

(no ratings)
Juice: apple, pear, lemon, orange

Juice for healthSubmitted by: SCOJEN

CALORIES: 598.5  |  FAT: 2.9g  |  PROTEIN: 5.3g  |  CARBS: 159.5g  |  FIBER: 30.7g
Full ingredient & nutrition information of the Juice: apple, pear, lemon, orange Calories
Kale, Pepper and Pear Salad

(no ratings)
Kale, Pepper and Pear Salad

Delicious, refreshing, great mix of sweet and saltySubmitted by: IXCHELLE_86

CALORIES: 96.4  |  FAT: 4g  |  PROTEIN: 2.9g  |  CARBS: 14.5g  |  FIBER: 2.9g
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Whole Wheat Pear Coffee Cake

(no ratings)
Whole Wheat Pear Coffee Cake

I had 2 very ripe pears I needed to use! Submitted by: SKYWEST

CALORIES: 218.5  |  FAT: 8.7g  |  PROTEIN: 3.5g  |  CARBS: 37.5g  |  FIBER: 3.4g
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Rosy Pear Compote

(no ratings)
Rosy Pear Compote

Submitted by: SIDBUG

CALORIES: 1573.6  |  FAT: 1.3g  |  PROTEIN: 5.1g  |  CARBS: 395.5g  |  FIBER: 39.4g
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Pear Wood Smoked Venison Jerky

(no ratings)
Pear Wood Smoked Venison Jerky

A smokey, chewy and delicious jerky you won't be able to get enough of.Submitted by: FDILALLO

CALORIES: 111.8  |  FAT: 1.2g  |  PROTEIN: 20.4g  |  CARBS: 2.9g  |  FIBER: 0g
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PEAR & CABBAGE CHIPOTLE SLAW

(no ratings)
PEAR & CABBAGE CHIPOTLE SLAW

Spicy variation on an old summer favorite Submitted by: REVCORNIE

CALORIES: 73.5  |  FAT: 2.6g  |  PROTEIN: 2.6g  |  CARBS: 11.5g  |  FIBER: 2.4g
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Ginger Spiced Pear Smoothie

(no ratings)
Ginger Spiced Pear Smoothie

Sip on this smoothie for a sweet seasonal power-up! This blend of holiday spices and fresh fruit tastes great, and it'll help get your gut in gear with GoodBelly's probiotic supplement! Cheers!Submitted by: GOODBELLY1

CALORIES: 80.5  |  FAT: 0.2g  |  PROTEIN: 0.5g  |  CARBS: 21.1g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Ginger Spiced Pear Smoothie Calories
pear honey banana and oat breakfast smoothie

(no ratings)
pear honey banana and oat breakfast smoothie

pear honey banana and oat breakfast smoothie, (adapted from tesco recipes)Submitted by: LKENNEA3

CALORIES: 214.2  |  FAT: 2.2g  |  PROTEIN: 6.2g  |  CARBS: 45.1g  |  FIBER: 4.9g
Full ingredient & nutrition information of the pear honey banana and oat breakfast smoothie Calories
Poppy Seed Pear Salad

(no ratings)
Poppy Seed Pear Salad

A delicious Spring or Summer lunchSubmitted by: ROSIEMANGO

CALORIES: 299.2  |  FAT: 18.3g  |  PROTEIN: 5g  |  CARBS: 35g  |  FIBER: 7.2g
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Pear with Oatmeal

(no ratings)
Pear with Oatmeal

It is a healthy breakfast or snack!Submitted by: TANIAM55

CALORIES: 315.4  |  FAT: 5.8g  |  PROTEIN: 10.8g  |  CARBS: 59.6g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Pear with Oatmeal Calories
Cabbage, Feta and Pear Salad

(no ratings)
Cabbage, Feta and Pear Salad

Submitted by: BEACH_NUT

CALORIES: 282.2  |  FAT: 4.2g  |  PROTEIN: 9.6g  |  CARBS: 59.3g  |  FIBER: 10.3g
Full ingredient & nutrition information of the Cabbage, Feta and Pear Salad Calories
Apple Pear Salad with Pomegranate Vinaigrette - an Add a Pinch recipe

(no ratings)
Apple Pear Salad with Pomegranate Vinaigrette - an Add a Pinch recipe

Submitted by: CATMMK328

CALORIES: 316.8  |  FAT: 19.3g  |  PROTEIN: 6.8g  |  CARBS: 32.8g  |  FIBER: 4.3g
Chocolate-Pear Blondies

(no ratings)
Chocolate-Pear Blondies

Submitted by: MEGANA93

CALORIES: 319.7  |  FAT: 6.9g  |  PROTEIN: 9.1g  |  CARBS: 58g  |  FIBER: 9.4g
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Apple Pear Lemon Juice

(no ratings)
Apple Pear Lemon Juice

Submitted by: MIWENA

CALORIES: 367  |  FAT: 1g  |  PROTEIN: 2.3g  |  CARBS: 97.6g  |  FIBER: 18.3g
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Berry pear green smoothie

(no ratings)
Berry pear green smoothie

Weight loss, over weightSubmitted by: DARMODY79

CALORIES: 265  |  FAT: 0g  |  PROTEIN: 2.3g  |  CARBS: 62g  |  FIBER: 14.5g
Full ingredient & nutrition information of the Berry pear green smoothie Calories
Spiced Pear Muffins

(no ratings)
Spiced Pear Muffins

Submitted by: SARAHJEANNE18

CALORIES: 147.4  |  FAT: 6g  |  PROTEIN: 2.7g  |  CARBS: 23.9g  |  FIBER: 1.5g
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Do You Dare Apple Pear

(no ratings)
Do You Dare Apple Pear

Protein Fiber Packed Twist on the traditional oatmeal breakfast. Submitted by: MASONJARMOMMA

CALORIES: 574  |  FAT: 13.2g  |  PROTEIN: 20.7g  |  CARBS: 103.4g  |  FIBER: 23.3g
Full ingredient & nutrition information of the Do You Dare Apple Pear Calories
Spinach pear carrots smoothie

(no ratings)
Spinach pear carrots smoothie

Add ice & waterSubmitted by: RENEEHUG

CALORIES: 60.3  |  FAT: 0.3g  |  PROTEIN: 1.4g  |  CARBS: 14.7g  |  FIBER: 3.7g
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My Daddy's Pear Cake

(no ratings)
My Daddy's Pear Cake

This is an adaptation of a recipe my Dad has made for years. His had a full cup of sugar, that I've cut by 3/4, and a full cup of oil that I've replaced with apple sauce. It's a great cake to serve with coffee, not overly sweet.Submitted by: MRSTOMMYM

CALORIES: 186.5  |  FAT: 6.5g  |  PROTEIN: 4.5g  |  CARBS: 29.2g  |  FIBER: 2.8g
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pear/cottage cheese on toast

(no ratings)
pear/cottage cheese on toast

Submitted by: BAILEDY18

CALORIES: 474.5  |  FAT: 9.2g  |  PROTEIN: 27.4g  |  CARBS: 57.7g  |  FIBER: 0.5g
Full ingredient & nutrition information of the pear/cottage cheese on toast Calories