Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 598.5 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.2 mg |
| Potassium | 1,487.2 mg |
| Total Carbohydrate | 159.5 g |
| Dietary Fiber | 30.7 g |
| Sugars | 58.8 g |
| Protein | 5.3 g |
| Vitamin A | 14.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 25.1 % |
| Vitamin C | 369.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.2 % |
| Calcium | 21.5 % |
| Copper | 50.5 % |
| Folate | 24.1 % |
| Iron | 15.3 % |
| Magnesium | 19.4 % |
| Manganese | 27.5 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 11.7 % |
| Riboflavin | 20.1 % |
| Selenium | 8.9 % |
| Thiamin | 24.6 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Juice: apple, pear, lemon, orange
View the full Juice: apple, pear, lemon, orange Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Juice: apple, pear, lemon, orange
215 calories of Apples, fresh with skin, (3 medium (2-3/4" dia) (approx 3 per lb))
202 calories of Pears, fresh, (3 pear, small (approx 3 per lb))
87 calories of Oranges, (1 large (3-1/16" dia))
22 calories of Lemons, (1 fruit without seeds)
Calories per serving of Juice: apple, pear, lemon, orange
215 calories of Apples, fresh with skin, (3 medium (2-3/4" dia) (approx 3 per lb))
202 calories of Pears, fresh, (3 pear, small (approx 3 per lb))
87 calories of Oranges, (1 large (3-1/16" dia))
22 calories of Lemons, (1 fruit without seeds)
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