Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 162.2 | Total Fat | 2.7 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 4.4 mg |
Sodium | 322.2 mg |
Potassium | 532.3 mg |
Total Carbohydrate | 32.6 g |
Dietary Fiber | 7.4 g |
Sugars | 3.2 g |
Protein | 4.7 g |
Vitamin A | 14.8 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 59.6 % |
Vitamin D | 0.3 % |
Vitamin E | 5.6 % |
Calcium | 4.8 % |
Copper | 12.3 % |
Folate | 21.1 % |
Iron | 10.1 % |
Magnesium | 9.5 % |
Manganese | 24.2 % |
Niacin | 8.1 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 11.8 % |
Riboflavin | 5.1 % |
Selenium | 4.5 % |
Thiamin | 8.0 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Curried Apple Parsnip Soup
View the full Slow Cooker Curried Apple Parsnip Soup Recipe & Instructions
Submitted by: LAURAEXPLORER
Submitted by: LAURAEXPLORER
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Curried Apple Parsnip Soup
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
49 calories of Parsnips, (0.43 parsnip (9" long))
25 calories of Lentils, (0.11 cup)
14 calories of Butter, salted, (0.14 tbsp)
4 calories of Curry powder, (0.21 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.07 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Chicken Broth, (0.14 cup (8 fl oz))
1 calories of Garlic, (0.21 cloves)
0 calories of Hot Pepper Sauce, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.57 cup (8 fl oz))
Calories per serving of Slow Cooker Curried Apple Parsnip Soup
55 calories of Apples, fresh with skin, (0.50 large (3-1/4" dia) (approx 2 per lb))
49 calories of Parsnips, (0.43 parsnip (9" long))
25 calories of Lentils, (0.11 cup)
14 calories of Butter, salted, (0.14 tbsp)
4 calories of Curry powder, (0.21 tbsp)
3 calories of Peppers, sweet, red, fresh, (0.07 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
1 calories of Chicken Broth, (0.14 cup (8 fl oz))
1 calories of Garlic, (0.21 cloves)
0 calories of Hot Pepper Sauce, (0.02 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Water, tap, (0.57 cup (8 fl oz))
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Nutrition & Calorie Comments
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