A healthier vegetarian alternative to an often fat laden Italian classic.
This is my first attempt at making eggplant parmesan. I have been cooking with almond flour for over a year but I am in the middle of transitioning into a completely vegetarian diet. I try to stay non-dairy diet but wanted to try this recipe first with romano. There are options available for DF parmesan cheese or you can leave out the romano if you are looking for completely non-dairy.
This is so delicious!
Hungry man's eggplant/chicken pasta. This dish stretches out the chicken with eggplant.
Light, no-Fry eggplants.
Baked instead of fried.
My fave. I get to eat a whole bunch and it's good for me.
Made from baked eggplant and chicken, it's low fat and one of my favorite meals!Goes great with a nice salad, it's a carb-friendly option to pasta.
Yummy eggplant parm sans frying in the crock pot! Love to come home to this one.
This is without the fiber one cereal
A rustic, healthy version of a classic Italian favorite. Reduced salt cheese reduce the sodium load further than indicated in the nutritional information.
A rustic, low calorie eggplant parm
I love Eggplant Parm but it is so heavy! This is a lighter, guilt-free version you'll love!!
This lovely Italian dish is vegetarian friendly but even meat eaters can appreciate it! Pairs great with a healthy green salad!
My kids loved these, only suggestion to me was to cook the egg plant a little longer (my son has a texture issue!!)