Simple Eggplant Parm
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 826.1
- Total Fat: 37.3 g
- Cholesterol: 128.1 mg
- Sodium: 2,585.3 mg
- Total Carbs: 74.5 g
- Dietary Fiber: 18.9 g
- Protein: 58.3 g
View full nutritional breakdown of Simple Eggplant Parm calories by ingredient
Introduction
A rustic, low calorie eggplant parm A rustic, low calorie eggplant parmNumber of Servings: 1
Ingredients
-
Tomatoes
Eggplant
Mozzarella Cheese
Romano Cheese
Directions
Makes 8 200 calorie servings
Reduce tomatoes in onion and garlic infused canola oil for 45 to 60 minutes.
Broil eggplant slices until nicely browned.
Alternate sauce, eggplant and mozzarella in layers in a baking dish, top with romano cheese.
Bake at 350 for 20 to 25 minutes.
Serve hot or cold; keeps well in fridge and in freezer.
Number of Servings: 1
Recipe submitted by SparkPeople user ROBCURTROSS.
Reduce tomatoes in onion and garlic infused canola oil for 45 to 60 minutes.
Broil eggplant slices until nicely browned.
Alternate sauce, eggplant and mozzarella in layers in a baking dish, top with romano cheese.
Bake at 350 for 20 to 25 minutes.
Serve hot or cold; keeps well in fridge and in freezer.
Number of Servings: 1
Recipe submitted by SparkPeople user ROBCURTROSS.