Low Calorie Diets Recipes

Who says you can't have dessert on a diet? This is an excellent way to enjoy a low-fat, low-calorie dessert.

A surprisingly moist cake with great flavor

A sweet and fruity rum drink that's perfect for the holiday season!

I used to LOVE ice cream floats when i was little, and this one is awesome, but without most of the sugar and all of the fat!

I got this from the Fix It and Forget It Lightly cookbook. It calls for any diet soda. I actually used Diet Dr. Pepper. I used Kraft Original Barbecue Sauce. Finally, I'm not an onion person, so I skipped them--and used minced onion instead. It was ABSOLUTELY delicious! The only hard part is eating JUST ONE SERVING!

Delicious low-carb alternative to mashed potatoes for Atkins/South Beach style diets

Quick pizza that I made up when on my low carb diet. I'm not on the diet anymore but I love this recipe.

A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.

Super Moist Diet Cupcakes

Easy to make - satifies that cake fix!

This is the most basic of the spreads. You can find a variation of this recipe in almost any grocery store, but 95 percent of them are made with either olive oil or tahini (sesame paste), which pushes up the fat content. Your best bet is to take three minutes and make a batch on Sunday that will last you for the week.
From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

This is a quick pizza that is low-cal (only 280 calories for the whole thing)! Cook time is only 8 minutes. Prep is about another 5 minutes. Fast, low-cal, and delicious! We love pizza!

Can be used as snack or dessert

The most un-diet-like diet-friendly dessert ever!

A low calorie, low cholesterol, low sodium tasty treat.

low fat, low calorie, low carb

Low Fat, Low Calorie, Low Carb!!

Low fat, low carb meal with lots of flavor and only 4 ingredients!

This is great for kid parties without giving them a ton of excess calories and fat.

This is a filing easy to fix - low fat, low carb, and low calorie recipe

Tastes great easy low in fat and calories LOW FAT LOW CAL GLUTEN FREE

Low carb, low calorie, low fat, quick and easy dessert

High in healthy fats, vitamins and nutrients, low in carbs and high in protein! Is not a good option for low fat diets!

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.

Chicken that's easy to make and low calorie.

There is no need for frosting on this one because it is so moist and yummy!

Fast, Easy, and Fabulous

Super Easy... cuts out about 100 calories and 10g of fat per serving.