YUMMY Holiday Pumpkin Muffins


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 63.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 201.3 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.6 g

View full nutritional breakdown of YUMMY Holiday Pumpkin Muffins calories by ingredient
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Low Fat, Low Calorie, Low Carb!! Low Fat, Low Calorie, Low Carb!!
Number of Servings: 12


    Whole Wheat Flour: 1 ¼ c
    Splenda: 1 c
    Baking Powder: ¼ tsp
    Baking Soda: ¼ tsp
    Cinnamon: ¼ tsp
    Nutmeg: ¼ tsp
    All Spice: ¼ tsp
    Ground Cloves: 1/8 tsp
    Salt: ¾ tsp
    Pumpkin (pure, not pie filling): 7.5 oz. (1/2 of 15 oz. can)
    Egg Beaters or Egg White substitute: ¼ cup
    Applesauce (Lite): 6 tbsp


Preheat oven to 350 degrees. Mix dry ingredients in a bowl. Mix wet ingredients in another bowl.
Combine all ingredients together. Bake for approx. 30-35 minutes (depends on your oven).

Makes 12 muffins, or 12 slices of bread

For variation: add dark chocolate chips (my kids love it!)

If it is not sweet enough for you, add 1/2 cup more splenda.

Number of Servings: 12

Recipe submitted by SparkPeople user MRYOUNESS.


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