Cool Cucumber Salad

Cool Cucumber Salad

4.3 of 5 (308)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.0 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.4 g

View full nutritional breakdown of Cool Cucumber Salad calories by ingredient
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This simple salad pairs well with grilled meats. This simple salad pairs well with grilled meats.
Number of Servings: 4


    1 tablespoon olive oil
    2 tablespoons cider vinegar
    1 teaspoon sugar
    1/2 teaspoon salt-free herb blend
    Pepper, to taste
    1 large cucumber, peeled and thinly sliced
    1/2 red onion, thinly sliced


Combine the first five ingredients in a medium bowl, then add the vegetables. Toss well, cover, and refrigerate until ready to serve.

Makes 4 servings.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • Very Good
    51 of 52 people found this review helpful
    I like to make this with the addition of diced tomatoes, and I use red wine vinegar instead of cider vinegar. Also, any left over liquid can be made into a great salad dressing (waste not, want not). - 5/23/08

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  • Very Good
    23 of 23 people found this review helpful
    Delicious. No sugar needed and less oil. Seasoned salt was a nice twist. - 11/27/08

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  • Incredible!
    23 of 23 people found this review helpful
    Yummy! In my haste I forgot the oil and it was still really good! Will make this again and maybe add some sesame seeds! - 9/24/08

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  • 20 of 21 people found this review helpful
    This was good. I didn't add the sugar but even my children commented on how sweet it was. It was sweet enough with just the apple cider vinegar. I also didn't have a red onion so just used a white one and that was fine. I added 1 avocado to it as well.

    - 5/24/08

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  • Very Good
    19 of 19 people found this review helpful
    Tasty, seemed like there was too much oil for the amount of cucumber so I will use less next time. Also wondering if the calorie count is less because there was so much oil in bottom of the bowl when finished. Wishful thinking! ;) Good for summer! - 6/4/08

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