Recipe For One Recipes

When I think of dinner out, I think of T.G.I. Fridays Cobb Salad. Even though it is full of healthy vegetables it is one of the most unhealthy salads on the menu becuase of it's fattening ingredients. I have created a lighter version that tastes just as great without the guilt!

Great easy recipe that is the copycat version of Jiffy Pizza Crust Mix without transfats.

This one pot penne pasta recipe is made with sausage, red peppers, and spinach and is ready in about 15 minutes.

From BariatricFoodie.com, Nik’s Basic Cheesecake Recipe. Not just for Bariatric patients (RNY, VSG, DS, etc), but a good low-carb option for those looking for healthier cheesecake options. Note that the cooking instructions include the original recipe, and the ingredients list for this recipe are what I used when I made this today.

Breakfast

Ingredients taken from Fiber One Cereal Original

Eliminates the added fat!

One dish. Simple. Yummy. My kids like this dish. I learnt this recipe from my paternal grandma. She had a lot of children and said this was an often fix in her household while gramps was off working - he was a door-to-door salesman.

Easy six ingredient Recipe

This recipe reduces the fat and cholesterol when making these muffins from the mix.

Weird, but good if you want fibre without a lot of carbs.

Yummo, easy and low calorie dish.

Classic (NOT light) yellow cake from http://www.cinnamonspiceandeverythingnice.
com/best-one-bowl-yellow-cake-recipe/#
ixzz2ThqeQRCi

From Pinterest http://www.skinnymom.com/2014/07/22/skinny
-crock-pot-chicken-tortilla-soup/