Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.5 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 6.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.4 mg |
| Sodium | 905.2 mg |
| Potassium | 118.5 mg |
| Total Carbohydrate | 34.0 g |
| Dietary Fiber | 4.6 g |
| Sugars | 3.1 g |
| Protein | 21.8 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.6 % |
| Copper | 2.3 % |
| Folate | 3.2 % |
| Iron | 13.1 % |
| Magnesium | 0.6 % |
| Manganese | 2.6 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 2.1 % |
| Riboflavin | 1.4 % |
| Selenium | 7.4 % |
| Thiamin | 0.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in One Pot Penne Pasta Recipe
View the full One Pot Penne Pasta Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of One Pot Penne Pasta Recipe
127 calories of Mueller's 100% Whole Grain Penne (2/3 cup), (0.38 cup)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
73 calories of Hillshire Farm Turkey Smoked Sausage, (1.63 oz)
26 calories of Parmesean Cheese, Kraft Shredded , (0.06 cup)
11 calories of Mushrooms, canned, (0.19 cup)
10 calories of Mt Olive Roasted Red Pepper (12oz jar), (1 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
6 calories of Kitchen Basic Unsalted Chicken Stock, (0.25 cup)
2 calories of Garlic, minced - McCormick, (0.13 tsp)
1 calories of Fresh Express Spinach, (0.25 cup)
Calories per serving of One Pot Penne Pasta Recipe
127 calories of Mueller's 100% Whole Grain Penne (2/3 cup), (0.38 cup)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
73 calories of Hillshire Farm Turkey Smoked Sausage, (1.63 oz)
26 calories of Parmesean Cheese, Kraft Shredded , (0.06 cup)
11 calories of Mushrooms, canned, (0.19 cup)
10 calories of Mt Olive Roasted Red Pepper (12oz jar), (1 serving)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
6 calories of Kitchen Basic Unsalted Chicken Stock, (0.25 cup)
2 calories of Garlic, minced - McCormick, (0.13 tsp)
1 calories of Fresh Express Spinach, (0.25 cup)