Low Sodium Vegan Split Pea Soup
This is a hearty (and low sodium) vegan split pea soup, made thicker because the blended split peas soak up more broth and water than they would if left whole. There are similar recipes to this one, but I've added mushrooms (for taste and texture), plus textured vegetable protein and nutritional yeast (for taste and protein). It's easy to make (mostly hands-off slow-cooking), and a great arrow to have in any vegan quiver.
CALORIES: 173.6 |
FAT: 1.4g |
PROTEIN: 15.1g |
CARBS: 29.2g |