Hobo Soup Low Sodium


4.8 of 5 (6)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 331.5
  • Total Fat: 12.2 g
  • Cholesterol: 42.5 mg
  • Sodium: 288.4 mg
  • Total Carbs: 36.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 19.3 g

View full nutritional breakdown of Hobo Soup Low Sodium calories by ingredient



Number of Servings: 4

Ingredients

    8 oz lean ground beef, browned and broken into lg pieces
    1 cup diced onion
    1 cup diced celery
    1 cup diced carrots
    1 cup diced potato
    4 cups low sodium fat-free beef broth
    1 can no-salt added green beans
    1 cup frozen corn kernels
    1 can diced tomatoes with juice

    1 cup

Directions

In a large pot, brown beef, drain fat, return beef to pot, add onion, carrots, celery and potato, saute 1 minute, add broth, simmer till vegetables are tender. Add drained green beans, corn, and canned tomatoes with juice. Heat through. Serves 4 generously or 6 regular servings.

Number of Servings: 4

Recipe submitted by SparkPeople user STUDIETWO.

TAGS:  Beef/Pork |

Member Ratings For This Recipe


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    Incredible!
    2 of 2 people found this review helpful
    I love this stew. My mom used to make it all the time but she just used left overs. - 4/24/09


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    Incredible!
    1 of 2 people found this review helpful
    Looks like something I might like to make. Have the ingredients -- not a lot of spices and other ingredients to buy and only use once. I tried it today and was pleased. I substituted kidney beans but might use corn another time. I took a picture -will have to get it developed. - 4/20/09


  • no profile photo

    Incredible!
    I made this last night and it was delicious. - 2/27/11


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    0 of 1 people found this review helpful
    I'll be making this next week with some cornbread on the side! - 9/12/09


  • no profile photo

    Incredible!
    0 of 1 people found this review helpful
    Definetly making it today - 9/12/09