Minestrone Soup low sodium

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 125.8
  • Total Fat: 2.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 170.4 mg
  • Total Carbs: 22.4 g
  • Dietary Fiber: 6.9 g
  • Protein: 6.7 g

View full nutritional breakdown of Minestrone Soup low sodium calories by ingredient


Introduction

Minestrone Minestrone
Number of Servings: 10

Ingredients

    1 tsp Oregano, ground
    1 tsp Pepper, black
    1 tbsp Olive Oil
    0.25 head, medium (about 5-3/4" dia) Cabbage, fresh
    2 cup, chopped Carrots, raw
    2 stalk, large (11"-12" long) Celery, raw
    1 clove Garlic
    1 medium (2-1/2" dia) Onions, raw
    1.50 cup, sliced Zucchini
    1.50 cup Red Kidney Beans (dried,cooked)
    5 cup Great Value Organic Low Sodium Chicken Broth
    1.50 cup King Cole Low Sodium Chickpeas, 1/2 cup
    3.5 cup Del Monte Diced Tomatoes, No Salt Added

Directions

Saute olive oil, onion and garlic. Add remaining ingredients, simmer 2-3 hours, serve over macaroni with grated parmesan cheese

Serving Size: 10