Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 164.9
Total Fat 1.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 386.0 mg
Potassium 208.0 mg
Total Carbohydrate 30.6 g
Dietary Fiber 8.0 g
Sugars 7.8 g
Protein 9.6 g
Vitamin A 43.6 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.7 %
Copper 0.3 %
Folate 6.2 %
Iron 8.6 %
Magnesium 6.1 %
Manganese 2.4 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 8.2 %
Riboflavin 1.7 %
Selenium 0.4 %
Thiamin 8.5 %
Zinc 7.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Vegetable Pasta Soup

View the full Low Sodium Vegetable Pasta Soup Recipe & Instructions
Submitted by: CANDISSO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Vegetable Pasta Soup

55 calories of Beans-Great Northern, Eden Organic No Salt, (0.25 cup)

34 calories of PASTA-American Beauty Elbow Macaroni, (0.08 cup)

16 calories of Broth, beef: Kitchen Basics, Unsalted, Beef Flavor Cooking Stock, 1 cup/serv, (0.67 serving)

13 calories of canned tomatoes - no salt added - diced, (0.25 cup)

12 calories of Schnucks low-sodium cannec corn, (0.17 cup)

11 calories of Onion - Raw, chopped, (0.17 cup)

10 calories of Big Y Sliced Carrots, No Salt, Canned, (40 gram(s))

7 calories of Cabbage, fresh, (0.33 cup)

7 calories of Canned Green Beans (No added salt), (0.17 cup)

0 calories of Salt, (0.08 tsp)


No nutrition or calorie comments found.