My Cuban De Lite!
Great colorful dessert
Greek Yogurt, Mint and Cucumber Condiment
Feta, watermelon and mint are a perfect appetizer for warm-weather gatherings.
A Refershing Drink for the Summer
It looks like jam, but it's bursting with whole fruit and thick enough to eat with a fork. Serve over pork roast, on top of yogurt or cottage cheese, or on your morning toast.
yummy nacho bake meal using velveeta shells and cheese
Refreshing summer twist on water! So simple and SO yummy!
Crispy, cool salad with a twist of mint and peppery parsley!Printed with permission from the American Institute for Cancer Research
A refreshing middle eastern salad that gets its zing from the fresh mint leaves. I know this is very similar to another recipe on sparkrecipes.com, but i found this dish calls for lemon juice instead of balsamic vinegar.
This vegetarian tagine is an excellent main dish, with couscous and some yoghurt! Or great served as an accompaniment to a meat tagine. Seriously yummy!
This is a much nicer, summery version of water.... for when drinking water by itself gets a little dull.
A spicy, low-fat Middle Eastern dish, high in fiber!
Love love love these! Best of all worlds....chocolate that is lowfat and not horribly high in calories but fulfills cravings!
This creamy, tangy dip does double duty: with mint, it's a perfect pair with Greek fare; with coriander and cumin, it cools down spicy Indian curries.
Great for summertime!
A delicious soup for winter.
This a recipe used in the Four Day Anti Bloat Jump Start for the Flat Belly Diet Plan
This is a great dessert that's delicious when strawberries are in season.
This chilled strawberry soup is a sweet spin on gazpacho. Serve with crème fraiche and slivered almonds on top.
So indulgent you will savor every sip!
This low-cal lemonade is perfect on a hot afternoon.
This chilled creamy soup is great for hot days. It is filling and low in calories. Perfect for a light lunch or as a dinner starter.
this tastes great with grilled chicken and rice
This caffeine-free iced tea has less sugar and other nonsense than the store-bought brands.