Lentil and Ground Turkey Soup w/ mint


3.9 of 5 (7)
member ratings
Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 165.5
  • Total Fat: 3.6 g
  • Cholesterol: 38.0 mg
  • Sodium: 288.3 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 12.6 g
  • Protein: 19.2 g

View full nutritional breakdown of Lentil and Ground Turkey Soup w/ mint calories by ingredient



Number of Servings: 10

Ingredients

    1 lbs turkey burger
    2 cups uncooked lentil
    2 tbs. lime juice
    1/4 cup fresh mint
    14 oz veggie broth
    2 cups water

Directions

Brown turkey burger

In crock pot layer:
browned burger
raw lentils (unsoaked)
lime juice mint
cover with water and broth

Cook for 8-9 hours

Number of Servings: 10

Recipe submitted by SparkPeople user ROSEPURR.

Member Ratings For This Recipe


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    Incredible!
    I love this Lentil and Ground Turkey Soup Recipe! - 3/24/20


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    Bad
    the potassium amount is 3.6 mg !!!! ? this should be checked and corrected - 11/30/15


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    Very Good
    I made a couple of alterations to this recipe, but was excited to use it as a base. I would never have thought to use the mint and lime. I also added carrots, onions, and a ton of garlic to the stewing process. I then topped my soup off with a fresh granny smith apple. SO GOOD. Thanks for the idea. - 4/9/08


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    Very Good
    great and I love the crock pot way to cook it too - 3/21/07


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    Incredible!
    A great lentil soup. - 3/12/07