Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 104.3 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 3.4 mg |
Sodium | 8.0 mg |
Potassium | 340.8 mg |
Total Carbohydrate | 24.1 g |
Dietary Fiber | 4.9 g |
Sugars | 0.0 g |
Protein | 1.5 g |
Vitamin A | 40.2 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 7.2 % |
Vitamin C | 108.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 3.6 % |
Copper | 3.1 % |
Folate | 10.7 % |
Iron | 1.4 % |
Magnesium | 6.6 % |
Manganese | 4.0 % |
Niacin | 1.7 % |
Pantothenic Acid | 4.4 % |
Phosphorus | 2.6 % |
Riboflavin | 2.9 % |
Selenium | 1.6 % |
Thiamin | 14.8 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cool Tangerine
View the full Cool Tangerine Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cool Tangerine
92 calories of Tangerines, (2.50 medium (2-3/8" dia))
12 calories of Whipped Cream, pressurized, (1.50 tbsp)
0 calories of Basil, (1.50 leaves)
0 calories of Peppermint, fresh, (3.50 leaves)
Calories per serving of Cool Tangerine
92 calories of Tangerines, (2.50 medium (2-3/8" dia))
12 calories of Whipped Cream, pressurized, (1.50 tbsp)
0 calories of Basil, (1.50 leaves)
0 calories of Peppermint, fresh, (3.50 leaves)
Calories in Similar Recipes
- Fresh fruit and nuts, and nothing but!
- Makes 12 medium size or 24 mini muffins
- This delicious salad is low in fat, but high in flavour.
-
http://www.foodnetwork.com/recipes/food-ne
twork-kitchens/tangerine-beef-with-sca
llions-recipe/index.... - great quick breakfast
- From Healthy Food Guide, October 2011, my adaptation. Good for lunches!
- These jars can be set up with your favorite fruits and veggies in layers with the dressing on the bottom...
- sweet salad that even kids usually enjoy
- Makes 12 medium size or 24 mini muffins
Nutrition & Calorie Comments