Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 98.6 | Total Fat | 3.3 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 0.0 mg |
Sodium | 92.1 mg |
Potassium | 322.2 mg |
Total Carbohydrate | 17.2 g |
Dietary Fiber | 2.9 g |
Sugars | 1.7 g |
Protein | 2.0 g |
Vitamin A | 64.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 145.5 % |
Vitamin D | 0.0 % |
Vitamin E | 7.4 % |
Calcium | 3.9 % |
Copper | 5.3 % |
Folate | 12.6 % |
Iron | 3.9 % |
Magnesium | 8.7 % |
Manganese | 12.9 % |
Niacin | 2.8 % |
Pantothenic Acid | 3.2 % |
Phosphorus | 4.0 % |
Riboflavin | 5.0 % |
Selenium | 1.0 % |
Thiamin | 8.7 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Citrusy salad
View the full Citrusy salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Citrusy salad
34 calories of Tangerines, (0.40 cup, sections)
22 calories of Almonds, (0.04 cup, sliced)
18 calories of Kraft Done Right Light Raspberry Vinaigrette, (0.60 tbsp)
17 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.20 cup sections, with juice)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
3 calories of Spinach, fresh, (0.40 cup)
Calories per serving of Citrusy salad
34 calories of Tangerines, (0.40 cup, sections)
22 calories of Almonds, (0.04 cup, sliced)
18 calories of Kraft Done Right Light Raspberry Vinaigrette, (0.60 tbsp)
17 calories of Grapefruit, fresh, pink and red, California and Arizona, (0.20 cup sections, with juice)
6 calories of Peppers, sweet, red, fresh, (0.15 cup, chopped)
3 calories of Spinach, fresh, (0.40 cup)
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