Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.2 | Total Fat | 33.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 14.8 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.5 mg |
| Potassium | 699.6 mg |
| Total Carbohydrate | 27.0 g |
| Dietary Fiber | 7.7 g |
| Sugars | 3.4 g |
| Protein | 8.2 g |
| Vitamin A | 99.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.8 % |
| Vitamin C | 213.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.3 % |
| Calcium | 10.8 % |
| Copper | 30.1 % |
| Folate | 23.9 % |
| Iron | 12.0 % |
| Magnesium | 20.0 % |
| Manganese | 64.3 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 6.3 % |
| Phosphorus | 17.0 % |
| Riboflavin | 8.8 % |
| Selenium | 4.3 % |
| Thiamin | 19.3 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sue's Salad in a Jar #2
View the full Sue's Salad in a Jar #2 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sue's Salad in a Jar #2
185 calories of Walnuts, (1 oz)
119 calories of Olive Oil, (1 tbsp)
31 calories of Tangerines, (1 small (2-1/4" dia))
14 calories of Brussels sprouts, cooked, (0.25 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Bean sprouts, (0.25 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Fennel, (0.13 cup, sliced)
3 calories of Snow Peas, fresh, (0.13 cup)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
Calories per serving of Sue's Salad in a Jar #2
185 calories of Walnuts, (1 oz)
119 calories of Olive Oil, (1 tbsp)
31 calories of Tangerines, (1 small (2-1/4" dia))
14 calories of Brussels sprouts, cooked, (0.25 cup)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
9 calories of Bean sprouts, (0.25 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Fennel, (0.13 cup, sliced)
3 calories of Snow Peas, fresh, (0.13 cup)
2 calories of Lettuce, red leaf (salad), (0.50 cup shredded)
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