Picnic Vegetarian Meals Recipes (Most Popular)
Stir quinoa into your favorite hearty salsa, add avocado and black beans, and what do you get? A simple meal you won't soon forget!
Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.
Sweet peaches and tangy tomatoes pair perfectly in this simple summer salad.
Broccoli salad is a summertime party staple. This version is healthier--with plenty of flavor from almonds and raisins!
I love egg salad, so I decided I would make one lower in fat & Cholosteral
Got this from pg 256 of Vegan Living (complete idiot's guide to) book. But, like any good salad you can make this one your own by tweeking the recipe. All appropriate credit to them but I wanted to add it here for anyone else eating vegan. I hope that's ok. Great for picnics or other occassions where you might normally have egg salad. My first shared recipe. Enjoy.
This reminds me of tuna salad because of the mayo and celery. It's a good sandwich filling for vegetarians or those trying to get more beans into their diet. To make it vegan, just use Veganaise for the mayo.
Easy & satisfying lunch packs a nutritional wallop. Not the lowest in calories, but worth it!
This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.
This is a quick and easy salad that works well for a picnic. Everyone that has tried it really loves it, especially my husband.
This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!
I used the receipe from Crock-pot's company website (http://www.crock-pot.com/Recipe.aspx?rid=
1186). Below are the ingredients that I used. They differ slighly from the original recipe since I adjusted to what I had on hand.
Photo to follow soon.
A lovely refreshing and cooling dip. It's also delicious as a thick creamy dressing with chicken salad – except, with a fraction of the calories.
This dairy-free pesto comes from a member who lives in the heart of cilantro country--northern California. You'll love it.
sweet red peppers, stuffed with cottage cheese and salad to taste. An excellent 'light lunch' filling and satisfying!
Very high in protien..very high in fiber and "GOOD FAT!"
Said to taste like chicken salad!
This recipe is a higher-protein and -iron revision of a recipe from the cookbook: "Vegan With a Vengeance (199)," or Moskowitz and Romano's Website: www.theppk.com. High protein-TVP and molasses has been added to add nutrition to this treat. Enjoy!
These crispy mushroom, "chips", make a great topping for soups, casseroles, salads, and snacks.
Roast them till they are crispy.
They will taste and crunch like bacon.
