oven fried egg plant

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 303.4
  • Total Fat: 15.4 g
  • Cholesterol: 107.5 mg
  • Sodium: 701.9 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.3 g

View full nutritional breakdown of oven fried egg plant calories by ingredient
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Number of Servings: 6

Ingredients

    one egg plant., medium
    2-3 eggs
    2-3 cups seasoned breadcrumbs
    1T oil
    pam

Directions

Preheat oven to 375 degrees F, Oil a jelly roll or similar shaped pan, Wash the eggplant well and slice it thin. Beat the eggs and dip the slices in the egg and then into the bread crumbs. place on the jelly roll pan in one layer. Bake 10 minutes and then spray the tops lightly with the pam or oil spray. Flip them over and bake another 10 minutes. They're tender on the inside and crispy on the outside

Number of Servings: 6

Recipe submitted by SparkPeople user GRIMMHILD.

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    USED OLIVE OIL H LOVED IT - 7/31/10

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  • I used Panko Japanese style bread crumbs seasoned with Weber's Roasted Garlic & Herb. You many also do this with zucchini. I sprayed the pan first with Pam and did not use the oil. - 8/17/16

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  • Sounds great! I have an egg plant ready to be baked. - 9/30/12

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  • Jelly roll pan has 1/2" sides/cookie sheet is flat no sides. bread crumbs can be substituted with wheat germ or panko. In this recipe I used the wheat germ it was great. - 1/12/11

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  • havent tried it yet, very interested though what is a Jelly Roll pan? - 9/30/10

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