Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 303.4
Total Fat 15.4 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.7 g
Cholesterol 107.5 mg
Sodium 701.9 mg
Potassium 198.2 mg
Total Carbohydrate 32.7 g
Dietary Fiber 2.3 g
Sugars 0.0 g
Protein 7.3 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 2.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.6 %
Copper 2.5 %
Folate 4.3 %
Iron 1.4 %
Magnesium 3.2 %
Manganese 5.9 %
Niacin 2.7 %
Pantothenic Acid 2.3 %
Phosphorus 2.0 %
Riboflavin 1.8 %
Selenium 0.4 %
Thiamin 3.2 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in oven fried egg plant

View the full oven fried egg plant Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of oven fried egg plant

218 calories of Bread Crumbs - Panko Italian Season - 1 cup, (0.42 serving)

27 calories of 100% Canola Oil, (0.67 tsp)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

12 calories of Egg, raw, (0.17 serving)

12 calories of Egg, raw, (0.17 serving)

12 calories of Egg, raw, (0.17 serving)

1 calories of Cooking spray Pam 1/8 tsp, .5 gram, 3 seconds?, (0.33 serving)


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