Avocado Miso & Tomato Sandwich
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 352.8
- Total Fat: 16.8 g
- Cholesterol: 0.0 mg
- Sodium: 734.0 mg
- Total Carbs: 45.4 g
- Dietary Fiber: 11.5 g
- Protein: 10.4 g
View full nutritional breakdown of Avocado Miso & Tomato Sandwich calories by ingredient
Introduction
Easy & satisfying lunch packs a nutritional wallop. Not the lowest in calories, but worth it! Easy & satisfying lunch packs a nutritional wallop. Not the lowest in calories, but worth it!Number of Servings: 1
Ingredients
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2 Slices whole grain bread
1/2 ripe avocado
1 tsp miso
2 slices tomato
Directions
Mash avocado and miso together to a spreadable consistency.
Spread on both slices of bread.
Add tomato slices.
Eat!
Number of Servings: 1
Recipe submitted by SparkPeople user MADWALKER.
Spread on both slices of bread.
Add tomato slices.
Eat!
Number of Servings: 1
Recipe submitted by SparkPeople user MADWALKER.
Member Ratings For This Recipe
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BSTELLING
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POOKS1
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RHOOK20047
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CD2693807
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ELRIDDICK