Crunchy Veg Wraps

Crunchy Veg Wraps

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 174.6
  • Total Fat: 14.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 191.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.4 g

View full nutritional breakdown of Crunchy Veg Wraps calories by ingredient
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Filling, Low-Cal, Yummy, and Great for you! Filling, Low-Cal, Yummy, and Great for you!
Number of Servings: 2


    2 tbsp. nondairy cream cheese
    2 10-inch flour tortillas
    1/2 cup shredded spinach
    2 tbsp. alfalfa sprouts
    1/4 cup shredded red cabbage
    1/4 cup sliced avocado
    2 tbsp. cup chopped tomatoes
    1/4 cup diced cucumbers
    1 tbsp. finely diced red onion
    Salt and pepper, to taste


Spread 1 tbsp of cream cheese over each tortilla.

Spread an even amount of all ingredients and fold.

Number of Servings: 2

Recipe submitted by SparkPeople user EJORDANE.


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